Antarctica and Arctic Packing Guide

Wondering what to pack for Antarctica, what seems like the coldest place on Earth? Don’t worry, there’s a good chance you’re going in summer, so it’s not super freezing, but still freezing. Take it from a girl who chases summer year-round, and who has also been to Antarctica (and the Arctic), you’ll need the things on this list!

Well, some of them you technically don’t need. Like penguin-onesies and long flowy dresses. So I’ll start with the essentials and get down to the optionals.

Please note that I get a tiny commission from Amazon products (Bezos gets the rest) but I do have many products in my shop on here that I get to keep more of the profits from! Hint hint, wink wink 😉

Ok so let’s get started with this Antarctica packing guide!

Base Layers

Base layers, AKA thermal underwear, are ESSENTIAL to keeping warm in Antarctica, or any cold weather destination for that matter. According to people I met in the Arctic, Merino Wool is the best option for warmth. It’s a bit pricier, but it definitely works

100% Merino Wool Thermals

My Shop: Fleece Lined Leggings

Since I do not do well in freezing cold temperatures, I also went ahead and found actual heated thermal underwear that you can power with a battery pack.

My Shop: Heated Thermal Underwear

Snow Pants

Whenever you go outside and onto the ice, you’re going to want/need to wear snow pants. Make sure they’re waterproof, and maybe one size bigger than you usually get so they’re not tight over all of your layers.

Snow Pants

Regular Long Sleeved Tops

You may want to bring a few regular long sleeved tops to put over your thermals. It will somewhat add another layer of warmth, but more importantly, versatility 🙂

Long Sleeved Top

Jackets

Although you’ll be getting a jacket from the expedition team, I’m adding jackets on my Antarctica packing guide anyway. Why? Because the jackets they give you aren’t exactly sexy. At least not the outer one. So if you want something nicer to wear on board or in photos, bring your own jacket as well.

NOTE: You will be given a nice black or blue thermal jacket by the expedition company, but you still will need something to wear in Ushuaia!

I’d recommend something that’s compact, like these puffer jackets:

Or something light that you can put on over your actual warm jacket like a peacoat

Optional: Snowsuit

Here we go with the extra items! Well, technically a snowsuit is suitable for Antarctica, so I don’t feel bad about adding it. Now if you want to get real extra (like I will be), you can opt for a bright color or metallic. I will be rocking the gold, rose-gold, and white snow suits!

You might want to order a size up, as they run small and short! I wear a size Medium and I am 5’5″, 130 pounds!

UPDATE 2026: I’ve now been on 6 Polar Expeditions and can confirm that the metallic snowsuit, albeit flashy, really is warm and is what I usually wear out and about in cold weather!

NOTE: Last year they gave us a hard time about the snowsuits, and the company admitted it was because we stood out… We have since then made sure that any crew members to not hassle us about wearing them.

ALSO NOTE: Make sure you get the snowsuit with removable faux fur hood, because on windy days we recommend not wearing them since the fur might come off.

Antarctica Packing Guide for Socks

Getting the right socks for Antarctica is crucial. If your feet are cold, your whole body will be cold! My feet were freezing in Antarctica, so bad, that a guy on my trip gave me a pair of his Smartwool socks, and then everything was unicorns and rainbows again.

So yeah, definitely get wool socks (I’d definitely recommend Smartwool)!

SmartWool Socks

And again for my fellow freeze-haters, I found wool socks that can also heat up with a battery pack.

My Shop: Heated Socks

Gloves

Smartwool also makes smart socks, which are the kind that have finger pads so you can still use your phone. That last part is mostly essential for taking photos with your phone. Because if you try to take your gloves off in Antarctica, your hand will likely freeze.

Smartwool Gloves

Hats

Don’t forget about your head! Just like your feet, if your head is cold, your whole body will be cold! Plus hats are an easy way to change up your outfits and pop in photos! Here’s a few of my favorites!

Pom Pom, Double Pom, Ponytail

Ship Shoes

It’s advised not to wear your outdoor shoes inside the ship, so that you don’t get it dirty or scuff up the shiny floors. So try to bring a comfortable, warm pair of shoes that still have a grip on the bottom. Since, ya know, the Drake Passage is going to send us all rocking back and forth.

Your ship shoes cannot be bedroom slippers, and they need to have a back.

My Shop: Ship Shoes

Boots

You’re going to be given thick rubber boots to borrow for when we do landings, and those are the only shoes you can wear on land in Antarctica.

So it’s up to you if you also want to purchase/bring your own snow/hiking boots. If you’re doing Patagonia, or any other outdoor activities before or after the trip, you may want to get some good hiking boots.

High Snow Boots, Snow Hiking Boots, Snow Boots, Hiking Boots

Antarctica Packing Guide for Scarves

Scarves also have the dual function of keeping you warm, and easily changing up your outfits. You could easily wear the same outfit every day and just change your scarf, and it would be like a new outfit. Just be sure to pick ones that are actually warm!

Wool Scarf

Dinner Attire

We have the Captain’s Dinner which is usually black tie-ish (as fancy as you can get while freezing), and on my Antarctica group trips, I also will have some cocktail parties.

So if you want to bring a nicer outfit for those events, please do! You do NOT need a suit and tie or ball gown, just whatever you would normally wear to a nice dinner in freezing cold temperatures.

However, on our last two trips, almost everyone brought a gown or suit…and we always support that, and will be wearing them each time, so feel free to be extra!

NOTE: You cannot wear the gowns on landings, just on the ship, unless you ask special permission.

Swimsuit

If you’re planning on using the jacuzzis, sauna, and/or doing the Polar Plunge, please bring a bathing suit! I wore a regular one piece last time but will likely bring a long-sleeved one this time as well since I caught pneumonia after the plunge. (Mild exaggeration, but I did get sick from not showering and running around in a wet robe afterwards because my body was in hyperthermic shock.)

Long Sleeve Swimsuit

OH! Or you can be eco-friendly and buy one of my last remaining recycled sea-waste swimsuits!

My Shop: Global Citizen One Piece

Optional: Dresses for Photos

Fact: I was the first person with documented photos wearing a long-train dress in Antarctica. And yes, I am damn proud of it. I do things like this mostly as a bold statement to society that shows a woman can be feminine and do badass epic adventures at the same time.

You do NOT have to bring a long ass dress. I will have a red one and a blue one, so if anyone wants to coordinate another color and then share, that’s more advised!

My Shop: The “Flying Dress”

My Shop: Flowy Skirt

Optional: Onesies!

If you’re going on an Antarctica group trip with me, it’s true, I’m going to throw a pajama party, and think it would be hilarious if everyone got Antarctica-animal-themed onesies. No pressure though, since I know they may be a bit bulky to pack!

Penguin, Orca, Whale, Seal, Norwal

Speaking of which:

Travel Compression Bags with Handheld Pump!

You probably know that I swear by these travel compression bags, and I use them regularly while traveling full time around the world. They compress your clothes without a vacuum (you just roll and squish them), which keeps you organized, and saves a ton of space!

UPDATE 2026: there are now compression bags that come with a portable pump! I started using them this year and I LOVE THEM!!!

My Shop: Travel Compression Bags

Camera Gear

Everyone wants to make sure they capture all of the epic moments in Antarctica, and that doesn’t mean that you need to go out and buy a Nat Geo style camera and massive lens. In fact, most people just use their phones to take photos there!

But if you want to step it up some notches, here are my recommendations!

UPDATED 2026:

Here are my new camera recommendations as of 2026!

DJI Osmo Action 4/5

After trying nearly all action cameras including several years as a gopro user, I can honestly say that the quality of the DJI Osmo Action is much better. It’s a bit trickier to get used to using, but the quality is worth it!

Something to note is you need a special attachment for selfie stick/monopods, and it’s magnetic. That being said, I don’t recommend holding it out over water or high distances…mine now lives in the Venice Canals because it wasn’t fastened on correctly.

Sony ZV E10 II Vlogger Camera

This is my newest “baby” and I absolutely love it! The new Sony ZV E10 II takes incredible videos and also photos, and is really easy to use. The only downside for some is that there is no manual shooting option, it’s all automatic, which is great for beginners, or anyone who doesn’t want to have to work too hard for professional looking footage!

If you’re wanting to get into professional photography, below is the camera and lens I use for professional stuff, as well as a couple others my blogger-friends use. You can also check out my full Photography Gear Guide!

For those who are bringing multiple cameras like I am, I’d recommend the small camera backpack I use that has adjustable compartments!

My Shop: Camera Gear Backpack

Oh! And don’t forget to get my signature selfie stick with tripod foot if you’re planning on taking your own photos!

My Shop: Selfie stick – tripod

Other Tech Gear

Definitely bring several portable battery packs and extra batteries for your gear. The cold weather makes them die faster than usual! That being said, try to always keep your phone and camera warm while going outside in Antarctica. I honestly was shoving them in my sports bra or against my stomach to keep them from dying!

You will also want to bring a universal adapter to use in Argentina and on the ship, depending on its outlets (check the specs on its website as all ships are different).

If you’re wondering about bringing a tablet or laptop: Yes to tablet if you want to read or watch movies you’ve downloaded, but also like, good luck trying to read on the Drake Passage (barf). For your laptop, if you plan on using it for things you don’t need wifi for, go for it! Unless you’re wanting to pay $60/hour for wifi!

If you’re bringing a camera or phone off the boat onto the ice and you’re worried about losing it, you may also want to get a sturdy dry bag. I just used my pockets when I went, but since i have an expensive camera now, I’ll have a dry bag.

OH, and absolutely NO DRONES (but also like…we may or may not have one on board).

Seasickness Prevention

Trust me, the Drake Passage is NO JOKE. If you look out the windows during it, you will feel like you’re in The Perfect Storm or something.The whole ship rocks, and if you try to attempt not taking anything for sea sickness, well, don’t say I didn’t warn you.

I’d highly recommend getting less-drowsy Dramamine and regular Dramamine as well, in case you want to just pass out.

Some of the people on my first group trip only used the sea bands, and swore by them, in case you don’t want to take meds!