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Tag - attack

7 Minute Self Defense Lesson for Women Traveling Solo

An attack can happen in less than 7 seconds, which is why women traveling solo (well, anyone traveling solo really) need to know some basic self defense techniques to keep themselves safe. So, since my little 107lb ass likes to wander around the globe alone, I looked into all sorts of self defense classes for women, but, most were too expensive, inconvenient...