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Tag - Wellness

13 Easy Ways To Practice Self-Care While Traveling

13 Easy Ways To Practice Self-Care While Traveling

You’re probably of the view that traveling is a form of self-care, and you’re not wrong! After all, it’s an opportunity to broaden your horizons, meet new people and switch off from the daily grind. But while travel is one of the most exciting things you can do, it can also be full-on and fast-paced. And we all know the first thing to go when things are full-on and...

Practice daily stretching to support wellness while traveling

7 Travel Wellness Habits To Practice Daily

by Shilpa Bhim We know that practicing travel wellness habits daily helps to maintain overall health and wellbeing. But, in all the excitement of exploring new places, we often forget to look out for number one: ourselves. Fortunately, maintaining your health and wellbeing on a daily basis while traveling is easy, thanks to these 7 travel wellness tips. These travel...