Facebook X (Twitter) Pinterest Instagram

Travel Tip: Why You Should Only Use Natural Sunscreen

Alyssa Ramos

Search

I’ll admit, I get a little red in the cheeks when people notice and comment on how literally red my cheeks are from not wearing sunscreen on my Instagram photos and blog posts. It doesn’t exactly make me feel great when I think I’ve posted an awesome photo of some ancient Mayan ruins, and all people can pay attention to is the lobster arms I’ve suddenly sprouted.

Travel Tip_ why you should only use natural sunscreen mylifesamovie.com

Yes, Ok, I’ll admit, the majority of the time I forget to bring sunscreen when I travel. It’s just not something I immediately think of when I’m trying to shove as many 3oz bottles of liquids into one little plastic bag in order to get through TSA with only a carry-on. Then, of course, I get to my destination and realize the sun is A LOT stronger than I’m used to in LA, and it’s only a matter of minutes before I’m colored bright red. The icing on the cake is always that when I try to buy sunscreen abroad after I’ve been burnt, it’s always insanely overpriced because they know there’s going to be tons of people in my exact situation, who have no choice but to buy the pricey protection.

But that leads me to my next issue with sunscreen. The big name brands that are typically sold in tourist shops or convenience stores are not only way overpriced, but way overloaded with chemicals and crap that are not only harmful to you, but harmful for aquatic environments that some sunscreens can actually cause a lot of damage to. In fact, most natural wonders like the cenotes in the Mexican Riviera, and anywhere with a coral reef, forbid you from entering the water without showering off your toxic sunscreen.

So most of the time my options are usually get burnt and get to go in the natural wonders, or smother myself in unknown chemical goop and avoid getting called out on Instagram. If you ask me that sounds like the ultimate double fail.

sunology natural sunscreen mylifesamovie.com
Me as a lobster…because I couldn’t wear non-natural sunscreen in the natural protected cenotes in the Riviera Maya

I’m no fan of a double-fail, or a single fail at all for that matter, so I researched my options for how I could have it all, and found something I should have been using from the beginning!

I guess I was always just too frustrated with the “Not Allowed” signs at the natural areas to keep reading that there’s an exception to the “no sunscreen rule”…sunscreen that’s made from natural ingredients and doesn’t contain the harmful toxins or chemicals from fragrance or color.

So after that DUH moment, I started researching the different types of sunscreens made with natural ingredients. After comparing and contrasting the ingredients and benefits of a couple different brands, I ended up ordering a brand called Sunology, which has SPF 50 for your face and body, and it comes in a 2oz tube which is, AKA, TSA approved.

I brought it with me in my carry-on to use in the Philippines, where low and behold, their number one rule was don’t destroy the natural areas, which included wearing non-natural ingredient sunscreen. Seeing how one of my main priorities was swimming in the new 8th Natural World Wonder; the underground river in Puerto Princesa, I felt petty responsible and awesome about having the appropriate sunscreen, and not being hot pink in my Instagram pictures. Oh, and, you know, the fact that I was keeping myself safe from skin cancer…I have way too much Earth left to see to be messing around with not taking care of my body!

Sunology natural sunscreen mylifesamovie.com
Me not as a lobster in the Philippines because I remembered to bring natural sunscreen like Sunology, which is allowed in marine protected areas!

So it’s pretty obvious why a mineral based sunscreen like Sunology is better for you and the environment than a regular chemical block. It’s free of things like parabens and fragrance that regular sunscreens have, and especially the harmful chemical called Oxybenzone. Of course, that might not mean much to you unless you’re a sunscreen expert like I’ve apparently become. So to help you see the difference, I’ll instead tell you why the ingredients in regular sunscreen are bad for you and the environment, and then you’ll be able to see the benefit of a natural-ingredient block.

Regular sunscreens contain harmful toxins and chemicals like Oxybenzone and Avobenzone. In fact, some of the ingredients in regular sunblock can actually contribute to the formation of cancer cells instead of preventing them! Regular sunscreen also absorbs into your skin, which isn’t good for you.

I also keep talking about the effect the chemicals have on natural areas, and I know it may be hard to visualize a sunscreen noticeably destroying a reef or environment, but apparently this is how it goes down: the chemical additive known as oxybenzone that is used as a product stabilizer and UV protectant, may also be gradually bleaching and killing the world’s coral reefs, as reported by the extensive research in the Archives of Environmental Contamination and Toxicology reports.

Not only does natural ingredient sunscreen not harm you or natural areas, but it can actually improve the health of your skin too. For example, Sunology sunscreen contains an essential oil complex called VitaOleféra that’s made with antioxidants found in plants, which promotes and decreases the appearance of wrinkles, minimizes hyper-pigmentation, and counters dryness. That is what I would refer to as a double win.

So yeah, there’s my little rant about my new found appreciation for natural-ingredient sunscreen, and since Sunology and I love each other so much now, I have a discount code so that you can appreciate it too! In honor of its protection during my Maysia trip, the code is appropriately called, MAYSIA.
Disclaimer: This post is in collaboration with Sunology sunscreen, however I personally requested and use the product, think it’s awesome, and highly recommend it!

Search

Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos MyLifesATravelMovie

@mylifesatravelmovie

Living like My Life’s a Travel Movie ✈️ 146 countries (solo) & counting, all my tips on MyLifesAMovie.com! GroupTrips: @mylifesatraveltribe
  • As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
  • Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them!

I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁

I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, 

Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
  • I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂

Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights!

Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!!

I’m already planning to go back to China. I love it that much. Have you been? Wanna join us?

————-

For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
  • I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages!

I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! 

Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂

Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference!

————

New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and  peculiar travel destinations and encounters!
  • True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!!

We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian.

Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that).

And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me.

So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs.

I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now!

So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com !

My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂

Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!!

If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with!

———-
This post is about:
Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
  • A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). 

Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes!

I cried even more after that, it was one of the most magical moments of my life!

This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up.

There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com!

Is this anyone else’s dream?

——————-

For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum!

Please follow me here for expert travel tips and wild stories from the most unique places on earth!
  • Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳

I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice!

The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms!

But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! 

Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩

Should I post room tours of them?

All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!)

Also I need to know who would love this and who would hate it, am I the only one?? 😂
  • 10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂

You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen!

Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
  • I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?” My answer is usually, “The next one!” But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics! Please read the caption of each for the country and why it shattered my expectations! My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! Thank you, as always, I appreciate each and every one of you who has followed my journey around the world! ————— For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it! CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past! SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
3 days ago
View on Instagram |
1/9
Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them! I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁 I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
3 days ago
View on Instagram |
2/9
I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂 Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights! Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!! I’m already planning to go back to China. I love it that much. Have you been? Wanna join us? ————- For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
3 days ago
View on Instagram |
3/9
I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages! I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂 Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference! ———— New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and peculiar travel destinations and encounters!
4 days ago
View on Instagram |
4/9
True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!! We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian. Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that). And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me. So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs. I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now! So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com ! My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂 Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!! If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with! ———- This post is about: Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
1 week ago
View on Instagram |
5/9
A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes! I cried even more after that, it was one of the most magical moments of my life! This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up. There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com! Is this anyone else’s dream? ——————- For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum! Please follow me here for expert travel tips and wild stories from the most unique places on earth!
2 weeks ago
View on Instagram |
6/9
Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳 I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice! The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms! But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩 Should I post room tours of them? All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!) Also I need to know who would love this and who would hate it, am I the only one?? 😂
2 weeks ago
View on Instagram |
7/9
10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂 You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen! Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
3 weeks ago
View on Instagram |
8/9
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day! I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo. How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm) So I guess I’ll just keep my memories in my mind and share the tips and pretty photos! And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂 Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving! Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬 #japan #samuraiclass #japantips #mylifesatravelmovie
4 weeks ago
View on Instagram |
9/9

Join My Group Trips

Available Group Trips

If you like Travel Tip: Why You Should Only Use Natural Sunscreenyou might also be interested in...

Moving to Italy Was NOT Easy – Here’s What You Actually Need to Know

I am “American Travel Blogger Alyssa Ramos Stuck in Kuwait” Here’s My Story – Epically Furious

Middle East Self Evacuation Info – Kuwait, Qatar, UAE, Bahrain, Saudi Arabia

Unpopular Opinion: US Citizens Shouldn’t Say They’re “American”

 Travel Bans in 2026 — Where U.S. Citizens Currently CANNOT Go

How to Manifest and Get Everything You Want

Holiday Gift Guide for Travelers 2025

Why Lab Grown Diamond Wedding Rings from MiaDonna Were My Top Choice

41 Countries with the Best Beaches in the World – Updated 2026

PODCAST Episodes & Resources