Facebook X (Twitter) Pinterest Instagram

LASIK Eye Surgery – What It’s Really Like.

Alyssa Ramos

Search

Laser Beam To The Eye.

by Alyssa Ramos

Being the super cool little kid that I was, I started wearing contacts instead of glasses in fifth grade. Seventeen years later, it occurred to me that I had spent $25,000 on contacts and I projected that I’d spend, oh, about $$100,000 more if I planned on wearing them for the rest of my life. I voted no.

Although at first I thought I found an amazing deal when I saw the Groupon for Lasik, my mother thought otherwise. And so did I when I realized that “traditional Lasik” for $2k, meant the kind where they still sliced your eyeball open with a blade. No thank you.

LASIK
My eye dilated before the surgery

After showing my mother my past expenditures on contacts and future projections, it wasn’t long before I was sitting in the office of the best Lasik surgery center in Palm Beach. The consultation went well…so did the pre-op…and all was fine and dandy on surgery day until OH WAIT, the third doctor to look at my eyes before the surgery found the freaking scar on my freaking cornea from when I burned my eyeball in college. Don’t let your mind wander. This was literally a freak accident that you would only read about on Buzzfeed or something.

It happened when I was sitting by the pool of my house in Tallahassee, reading my (bright white-paged) Biology text book like a good student, wearing my (thick prescription) glasses like a normal blind human, on an extremely sunny Florida day. Ever heard of frying an ant with a magnifying glass? Yeah, that happened to my eyeball. The sun reflected off of the white pages of the book, back through my thick lenses and fried a freaking hole in my eyeball.  It sucked…a lot…however I did get out of a lot of sorority rush activities, which was well worth it.

However it was not worth it ten minutes before my scheduled Lasik surgery when that third doctor saw the scar (on my eyeball) and said, “Oh no, we can’t cut open her eyeball with a laser, that would be a disaster–” …………..um, WHAT?!

So as I’m sitting there, in that stupid annoying optometrist chair, pouting and about to cry because I’ve been counting down the days to be able to see, my mom is questioning the shit out of these two eyeball surgeons. They were trying to explain that the laser beam wouldn’t be able to chop open my eye with such a deep abrasion on the surface, and that I would have to have a different type of surgery called PRK on it, which, essentially, shaves the surface of your eyeball down to the correct shape so that you can see. So that was fun. Always fun finding out moments before surgery that you actually have to get a different surgery. The surgeon that found it was cool though…upon learning that I live in West Hollywood, he went on and on about the Beverly Hills surgeons he knows there and gave me the option to get it done there……..meanwhile….NO…shoot the laser in my damn eyes and fix this shit!

LASIK
What I looked like after surgery…miserable. Luckily I had my wine and puppy.

If you’ve ever asked someone who’s had Lasik how it was and they said, “Oh it’s amazing, you hardly feel a thing!” ….No. Screw you. Not only did I almost vomit, but I was so terrified that I didn’t even move at all the entire time because I was so focused on convincing myself not to puke on the laser or pass out. At least my surgeon thought I was one of the best patients ever…

So let’s go in depth about the actual surgical process, shall we? They explained it all before hand, of course, however lucky me and my over-thinking brain, I thought about, and imagined, what my eyeball looked like the ENTIRE time. And it’s not just like zip-zap, Ok you can see, bye! No, no.

FIRST, they lay you down on the creepy leather medical bed, inside of the freezing cold room with massive robot machines everywhere and people in scrubs and medical masks. As much as I didn’t want to admit that I wanted a blankey, I accepted when one of the techs offered. One that I hadn’t met prior to letting participate in my eyeball surgery…I felt like an alien test subject.

NEXT, is the insertion of the spectrum. As one of the surgeons explained in my pre-op, “Just like your lady doctor tells you you’ll feel pressure when they inert the spectrum, you’ll feel the same pressure on your eye.” First of all, what the fuck?! Second of all, that is a major difference! The eyeball spectrum made my eye feel like it was popping out of its socket, and that’s exactly what it was doing. No joke, I have photo evidence because I made my mother film the whole thing. Such a nice mom I have.

THEN, they numbed my eyeball with drops and made my vision go away, so while most people would be relaxing and thinking, “Oh ya Ok, it’ll be over soon”, I’m thinking…”Holy shit! I can’t feel my eyeball! And it’s popping out of my face! And now a laser beam is going to cut it open!” This is around the time that I almost threw up. Like I was literally convincing myself to breath, and singing “I can see clearly now the rain is gone” in my head.

http://youtu.be/g_K1T-x5Gvg

“Keep looking at the red light, good job, you’re doing great.” The surgeon kept sayin, while all I could freaking see is red lights — oh, and the inside of the lens of my eye. As in, imagine seeing the color and swirls of your eye…from behind it. Yup. That happened.  But it wasn’t over after they popped my eyeball out and zapped it. Oh no. That was just the first step of the laser beam slicing my cornea open. Then I had to wait another hour (probably a total of 10 seconds in real time) for the next massive laser beam to come down and start laser-chopping the shit out of the inside of my eyeball. As in, under the flap of my eye. Yeah. Think about that one.

LASIK
3 months after LASIK and I’m bright-eyed and contact free!

After the second laser finished, the doctor proceeded to squirt cold liquid in my eyeball while gently smoothing the lens of my eye back down with a little spatula. This was around the time where my vision started coming back, so I got to watch the little spatula rub my freshly sliced eyeball, and almost passed out.

The second eye with the PRK surgery was a lot less bad. Although my mom told me it took longer than the first eye, it felt a lot shorter, used a less painful spectrum, and only used one laser instead of two. I did, however, have to wear a protective “bandage” lens over that eye for about a week, and didn’t have fully clear vision for a month, but now both are perfect and I couldn’t be happier.

Aside from my dramatic interpretation of LASIK and PRK, I would highly recommend it to anyone suffering from bad vision. I was -4.00 in both eyes with astigmatism (aka blind) and now I wake up every morning with perfect vision.

Oh, and one last thing…yes, you can smell your eyeball burning during the surgery. 😉

Search

Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos MyLifesATravelMovie

@mylifesatravelmovie

Living like My Life’s a Travel Movie ✈️ 146 countries (solo) & counting, all my tips on MyLifesAMovie.com! GroupTrips: @mylifesatraveltribe
  • As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
  • Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them!

I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁

I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, 

Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
  • I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂

Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights!

Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!!

I’m already planning to go back to China. I love it that much. Have you been? Wanna join us?

————-

For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
  • I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages!

I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! 

Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂

Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference!

————

New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and  peculiar travel destinations and encounters!
  • True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!!

We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian.

Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that).

And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me.

So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs.

I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now!

So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com !

My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂

Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!!

If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with!

———-
This post is about:
Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
  • A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). 

Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes!

I cried even more after that, it was one of the most magical moments of my life!

This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up.

There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com!

Is this anyone else’s dream?

——————-

For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum!

Please follow me here for expert travel tips and wild stories from the most unique places on earth!
  • Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳

I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice!

The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms!

But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! 

Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩

Should I post room tours of them?

All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!)

Also I need to know who would love this and who would hate it, am I the only one?? 😂
  • 10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂

You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen!

Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
  • I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?” My answer is usually, “The next one!” But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics! Please read the caption of each for the country and why it shattered my expectations! My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! Thank you, as always, I appreciate each and every one of you who has followed my journey around the world! ————— For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it! CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past! SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
3 days ago
View on Instagram |
1/9
Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them! I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁 I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
4 days ago
View on Instagram |
2/9
I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂 Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights! Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!! I’m already planning to go back to China. I love it that much. Have you been? Wanna join us? ————- For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
4 days ago
View on Instagram |
3/9
I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages! I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂 Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference! ———— New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and peculiar travel destinations and encounters!
5 days ago
View on Instagram |
4/9
True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!! We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian. Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that). And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me. So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs. I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now! So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com ! My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂 Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!! If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with! ———- This post is about: Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
1 week ago
View on Instagram |
5/9
A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes! I cried even more after that, it was one of the most magical moments of my life! This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up. There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com! Is this anyone else’s dream? ——————- For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum! Please follow me here for expert travel tips and wild stories from the most unique places on earth!
2 weeks ago
View on Instagram |
6/9
Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳 I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice! The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms! But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩 Should I post room tours of them? All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!) Also I need to know who would love this and who would hate it, am I the only one?? 😂
2 weeks ago
View on Instagram |
7/9
10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂 You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen! Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
3 weeks ago
View on Instagram |
8/9
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day! I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo. How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm) So I guess I’ll just keep my memories in my mind and share the tips and pretty photos! And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂 Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving! Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬 #japan #samuraiclass #japantips #mylifesatravelmovie
4 weeks ago
View on Instagram |
9/9

Join My Group Trips

Available Group Trips

If you like LASIK Eye Surgery – What It’s Really Like.you might also be interested in...

5 Proven Tips for Emergency Situations Abroad (That Don’t Include “Enroll in STEP”)

What Women Can Wear in Saudi Arabia in 2026: Packing Guide

Carry-On Only Island Hopping Packing List

1 Day Passport Renewal in USA

Antarctica Photography Tips and Camera Gear

How to Get Financial Freedom and Travel More

41 Countries with the Best Beaches in the World – Updated 2026

13 Ways to Avoid Summer Travel Anxiety

PODCAST Episodes & Resources

How to Pack a Carry On Using Travel Compression Bags