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How to Layer & Pack for Cold Destinations

Alyssa Ramos

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If you’re worried about freezing your ass off in cold destinations, don’t. I’ve got you covered. Or rather…layered. This post has everything you need to know about how to layer and pack for cold destinations!

how to layer and pack for cold destinations mylifesamovie.com

Take it from this Florida-native turned LA transplant who only saw snow for the first time when she was 28, and now runs around Antarctica and the Arctic like it’s NBD. The secret is to layer your clothing, and choose the right kinds of items and materials. Plus, I may or may not have a huge secret about a heated jacket that’s about to come out!

You may also be worried slash dreading how you’re going to pack all of that cold destination clothing. Yes, it can be difficult, but not if you know a few tricks from this full time traveling gal!

Ok enough of the third-person intro, here’s my list of layers that I wore recently in the Arctic (sub-zero temperatures), in the order that I layered them on. You’ll also find some tips to make your life easier while trying to pull on multiple snug-fitting layers! Afterwards, I’ll share my secrets for packing all of that fun bulky stuff in a suitcase that’s not the size of a small car!

Notes: The amount of layers may sound like a lot, but the point of layering is to make sure you are definitely warm, and then have the option to take layers off if you get hot. Always better to be warm than freezing. Also, most of these products are the actual ones I ordered from Amazon, and I use Amazon affiliate links so that if you buy them, I get a tiny percentage! Cough please click them cough cough.

Length of Trip I Wore Only These Items: 2 weeks

Temperatures: 0 to -6 degrees Celcius.

Dudes: I listed some similar items for you at the end, but since I’m not a dude, and haven’t worn men’s clothing, it’s mostly based on functionality, and what I think looks good on guys. 😀

Secret Weapons: If I refer to something as a “secret weapon”, that means it’s a specific item/brand I swear by and always travel with.

LAYERING 101

All about that BASE (Layers):

These layers are what I refer to as “not-cute-but-warm”. I don’t care how awkward I look in my matching grey leggings and long-sleeved crew neck top, I am WARM.

Since it’s usually not easy, practical, or socially-acceptable to take your bottoms off or put them on in public, I usually just stick with four layers. My legs don’t really ever get hot…but they definitely get cold!

Bottom Base Layers:

Layering Packing guide mylifesamovie.com base layers

The goal here is to insulate your body heat, while simultaneously absorbing potential sweat/moisture. Sounds like an oxymoron, I know, but geniuses have figured out how to make it happen. The secret is thin layers of fleece, wool, and “moisture wicking” materials.

1 Fleece-Lined Long Underwear

Trust me, it looks way cuter on her than in real life, but you will quickly learn to love them. Pretty sure I wore the same pair for a week straight.

1 Thermal Leggings

The difference is that these are “moisture wicking”, which means they absorb any sweat that may come from the two thermal base layers. Typically happens whenever you go inside, but again, not easy or socially acceptable to take a layer of pants off in public.

For extra warmth: 1 Wool Tights

If you are seriously dreading the cold, or if you’re going to the Arctic, go ahead and swoop a pair of wool tights to go on FIRST. They’ll also give you an added layer of foot-warmth.

Outer Cute Leggings

My secret to appearing as though I have tons of different outfits is simply alternating outer “cute layers”. As in, I wear all of the above thermal layers every day, and sometimes change up my look with a thin outer layer legging. 😉

Top Base Layers

Layering Packing guide mylifesamovie.com base layers

Top layers vary slightly than bottoms because, well, you can’t layer on jackets over your leggings… I tend to wear less amounts of top layers (unless at night), since the amount of jackets I wear over them usually compensates. But to start:

1 Fleece Lined Long Underwear

The top to this lovely ensemble is usually sold as one package, but feel free to get crazy and mix and match.

1 Thermal Functional

I have this top (in black) and it’s been pretty convenient. It’s a bit thicker than the long underwear, and it has a half zipper to air yourself out if you get hot, thumbholes to pull your base layers through under your top layers, and a zippered pocket pouch which doubles as a built-in “hidden money belt”.

1 (Optional) Cute Sweater Disguise

To avoid looking like a ninja at all times, and also to add extra warmth, I’ll pack one or two cute over-sized sweater tops. Don’t go crazy with these though, they’re typically the bulkiest and hardest to pack!

Extremities

Layering Packing guide mylifesamovie.com base layers

From my experience in the Antarctic, Arctic, and Ice Bars…the only parts of my body that ever get painfully cold, are my extremities (toes and fingers). The toes I’ve mastered, but fingers are always hard to keep warm for some reason, especially if you’re like me and insist on taking off a glove to take a photo or use your phone. I’ve done my best to solve it though:

1-2 Secret Weapon Wool Socks

To be completely honest, I stole a pair of these exact socks from an ex-boyfriend after he lent them to me to go snowboarding and I discovered how well they work. They work even better than the 100% wool socks I bought in Iceland, and they’re about 1/8 of the price and available online.

I wear them every day (yes sometimes they smell, but they magically dry and un-smell overnight!(?!) ) and my toes have not been cold which is shocking. Clearly the name of the brand speaks the truth.

PRO TIP: Put your socks on over your 1-3 base layers before putting on your outer “cute” layer. It will hold the bottoms of all the layers in place and prevent scrunching when you put your boots on!

Layering Packing guide mylifesamovie.com base layers

Wool Gloves with Touchscreen Fingers

Gloves are a little trickier because fingers are the easiest things to become frozen (figuratively). They’re also easiest to lose, and easiest to decide you want to take off because you get frustrated with not being able to function. To attempt solving this, go with a pair that are smart-wool, and also have built in touchscreen technology. Also, feel free to just keep your phone in your pocket and enjoy the moments.

1 Secret Weapon Scarf

Words cannot describe how much I love this exact scarf. It was given to me as a gift by one of my IG followers who thought I’d like it, and to this day, I’m attached to it like a child is to a blanket. Not only is it warm and stylish, but super versatile, and often doubles as a black out curtain for me on long flights. If you end up getting one and posting a photo with it, tag me so I can virtually high five you!

1-3 Hats

Originally my thoughts on beanies were that they were a good way to change up my outfit looks, but then I realized you actually do need to keep your head warm. I have this one but in hot pink and also a plain white one, and have noticed that those furry pom-poms are all the rage right now!

I don’t have this beanie, but I’m predicting that this will be the next trend. Especially with top-knots and man buns. You heard it here first folks!

Outer Wear

Layering Packing guide mylifesamovie.com base layers

Outer wear has its pros and cons…The pros being it keeps you warm and can be super cute; and the cons being they get really warm inside, they’re hard to pack/carry, and you can’t really change them up. If you’re not worried about photos or appearing to be wearing something different every few day, ignore what I’m saying and go with one big outer coat.

But if you’d like to appear as if you have different outfits, use my trick of wearing one secret weapon jacket underneath, and a couple less-warm versatile options over it. Like so:

Secret Weapon HEATED Jacket

How to Pack for cold destinations mylifesamovie.com heated jacket

Yup! That’s right! The unicorn of cold destinations outer wear exists!!! This revolutionary product caught my extreme #technerd attention right away, and after testing it out in the Arctic, I am pleased to say that it works! It’s called the 8K Flexwarm and it uses high tech, flexible wiring to heat certain areas of the jacket that you can choose through the app. You can also control the temperature!

For all of you realists like me already bubbling with tons of questions; the jacket is also functional via buttons on the outer pocket (see badass photo above), and the whole thing is powered by re-chargeable, long-lasting batteries.

I wore the 8K Flexwarm on its own (ninja style), and also as an undercoat when I wanted to wear a thinner “cute” jacket over it.

This is a brand new product, but you can get more info and order one from the Flexwarm website…I may also be coming out with my very own design of one soon!

Cute Outer Jacket

Having one nice, thin, outer jacket can take your layered outfit (and self esteem) from uncomfortable, to confident. I know some people like to say “real travelers aren’t worried about their outfits or looking cute”, but I say to each their own.

I’m pretty sure I live out of a suitcase and have been to 76 countries…and still prefer to look presentable rather than like I’ve been backpacking for a week…even if I really have been.

Packable Jackets

These lightweight, fun-colored puff jackets squish and fold down to the size of your palm! They’re perfect for added heat, or more realistically…to change up the same outfit you’ve been wearing every day.

Snow Pants

If you’re going to cold destinations, there’s a really good chance there’s going to be snow. Just in case you didn’t already know…snow is wet. If you’re going to be outside for a while, or doing any fun activities that may involve you sitting, kneeling, or falling, definitely wear a pair of snow pants. They’re usually pretty warm since they’re typically fleece lined, but the more important function is to not get wet.

Fun & Warm Accessories

Wearing five layers of clothing and having the mobility of the marshmallow man from Ghostbusters can make you feel a little blah. To fix that, get yourself some fun yet warm accessories!

These are a few of my new most favorite things in the world:

FAUX Fur Hood Infinity Scarf

I found one in Tromsø, Norway (AKA the Arctic) and have been so obsessed with it because it turns any top or jacket into a cute furry hoodie. It also keeps my head super warm!

Animal Balaclava

The only reason why I know what a balaclava is (and can actually pronounce it instead of saying “baclava”) is because it was on the required packing list for Kilimanjaro. Not wanting to look like a complete ninja, I did a little more searching online and found this gem that makes me look like a leopard! They also have tons of cat and scary-face options!

Cat Ear Beanie

I mean…it’s a beanie with cat ears. Enough said.

Cold-Weather-Friendly Bags

You’re probably going to want something durable and functional for cold weather destinations, unless you don’t have that much to carry. Usually I pack a few cameras, my laptop (unless I leave it in the hotel), chargers, sometimes my drone, and my important documents, so I always use a safe bag when I’m out and about.

Secret Weapon Harvey’s Seatbelt Bag

This bag is made out of seatbelts, which means not only is it durable, but also slashproof and waterproof. I’ve taken this bag around the world with me and it still looks exactly the same as when I first got it. They’re a bit pricey, but it’s worth it for how long they last!

GoPro Backpack

If you’re bringing a lot of camera equipment and/or a drone, I’d recommend getting the GoPro Seeker backpack. It doesn’t have a TON of room, but it’s super sturdy, and has really good compartmentalization. There’s even a padded pocket on the back for a laptop, and a structured case up top for spare cameras.

 

Guy’s Stuff

Again, I’m not a guy, and I’ve never worn guy clothes, so these are merely just my guess-recommendations. They’re pretty much the same items and materials as what I’ve listed above, and in styles that I think would look good on a guy!

 

 

 

Did you find this post useful? If so, it would mean a lot to me if you’d share it!

Full packing list for cold destinations as well as how to layer your clothing to stay warm, while still looking stylish!

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Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos | Most Traveled Women

@mylifesatravelmovie

One of the World’s Most Traveled Women 146 countries (solo, so far) • 7 Continents Expert • Activist • Entrepreneur GroupTrips: @mylifesatraveltribe
  • When he suspiciously asks why I didn’t answer the phone all day and I was literally scaling a mountain in Kosovo with my adventure bestie. 🧗‍♀️ 😁

I had no idea we were doing a Via Ferrata on our first day of the girls’ trip, and was actually scared, but it ended up being really fun!

If you’re up for an adventure, it’s in Peja, a beautiful mountain area! All of my travel tips are on my website, mylifesamovie.com !

Follow me @mylifesatravelmovie - one of the most experienced solo female travelers in the world, for unique destinations, extreme adventures, and actual useful information!
  • Orca swimming in La Ventana, Mexico has been SUSPENDED indefinitely, but there’s more to it than you might think, so keep reading, or comment “orcas” and I’ll send you the full information about the update, future prospects, and these Sea Safari tours in general.

I know some people will automatically blame influencers for posting about swimming with orcas here (we’re used to it), but please keep in mind that many of us were posting the rules and regulations and urging people to be responsible and also that there was never an official “orca tour”, it’s always been a general Sea Safari, and seeing an orca is never guaranteed or promised.

Anyway, before the 1 year trial, there was allegedly complete chaos, with over 35 boats chasing pods and no regulations about how many boats can be near them at a time or how many swimmers and how long they could be in the water.

The trial period enforced those rules, limiting the number of boats and swimmers and how long each boat can be near the orcas. Many people listened, many did not. So that is now what the authorities are evaluating, to determine if they will continue to allow it or permanently ban it.

All of my posts had clear disclaimers about the rules and how to be a responsible traveler here, and I purposely required that people personally email me for info about the tour to make sure they understood the rules, including that there is no “orca tour” but most people still  specifically asked for that. 

In my opinion, after doing this experience, I don’t really think just anyone should be able to do it or run the tours…so many people just don’t listen or respect rules, and it is dangerous for the animals and themselves.

If they do allow it in the future I think it should be mandatory that a certified marine biologist is onboard most boats, that boats and captains have specific training and certifications, and that tourists have to pay an addition environmental fee so the gov can hire more people to monitor and enforce regulations. Also a smaller amount of spots allowed per day.

I don’t think observing orcas should be completely banned, otherwise people will just continue to go see them
  • Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! 

Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬

Same applies for boat trip reservations and the beaches that require permits in advance!

This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you!

((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!))

Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁

————-
Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
  • Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! 

Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬

Same applies for boat trip reservations and the beaches that require permits in advance!

This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you!

((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!))

Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁

————-
Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
  • You cannot go within 15 feet of animals in Antarctica. But if THEY come up to you…well…what can you do?? 😬

I’ve been to Antarctica 4 times and this was a rare occasion when a penguin suddenly waddle-ran right up to me! It took a lot of willpower not to try and bend down to get closer, but I knew to just stay still and let it observe until it walked away!

Other animals you can see in Antarctica are humpbacks, leopard seals, and Orcas!

LMK if you have any questions about Antarctica!

———-

For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 150 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
  • My therapist said I’m a workaholic with ADHD and to find a hobby where I can’t use my phone or laptop that will also keep me captivated for hours, so behold! My new hobby of shark diving! 🦈💖

Unlike regular diving, snorkeling, or swimming, you must always be highly alert, ready to respond, and on the go if you want to try to keep up with them! 

The ultimate workaholic-ADHD-adventurer’s dream hobby, do you agree?

[DISCLAIMER] Yes sharks can be dangerous, but only when provoked or taunted with food. I have extensive experience around sharks and apex predators, and a degree in animal science, all of which I use to promote positive awareness and protection for sharks and other misunderstood animals! 

Happy Shark Week!

————-

For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration! 

Mylifesatravelmovie, mylifesatravelmovie, OG travel influencers, shark week
  • Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry.

I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand.

I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so…

Allow me to re-introduce myself.

I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media!

I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work.

Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!)

I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going.

Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world.

So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year.

Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips.

Thank you everyone who has been here with me for so long, and welcome to anyone new!

To follow along with my updates, please comment “travel
  • Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry.

I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand.

I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so…

Allow me to re-introduce myself.

I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media!

I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work.

Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!)

I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going.

Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world.

So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year.

Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips.

Thank you everyone who has been here with me for so long, and welcome to anyone new!

To follow along with my updates, please comment “travel
  • I thought I was going to shipwreck trying to get to an existing shipwreck in the Solomon Islands…and I was traveling solo with just a fisherman driving me on his small boat. 😳

But! We made it, even with a massive storm approaching, and I experienced one of the most incredible “my life’s a travel movie” moments in my 12 years of continuous solo traveling!!

I truly felt like I was in a movie! The ship is an old cruise ship that hit rocks and slowly sank as it washed ashore on Roderick’s Bay. It’s only half sunk, so you can swim around it (it’s super creepy and dangerous, don’t do it alone), and since it’s completely unregulated, you can also climb it and zip line into the water (also dangerous, can’t recommend)

The angle of the ship also created one of the most vibrant marine sanctuaries I’ve seen in a while, with lots of actual colorful coral and fish (including clown fish!)

I went to Solomon Islands after my second trip to Papua New Guinea, on my quest to slow solo travel to every country in the world.

Would I go back to the shipwreck? Probably not. That boat ride was terrifying. But I’d go back to see more of the islands in the Solomon’s, there’s so many!

Would you brave the ride to get to this shipwreck?

For any fellow extreme adventurers, my Solomon Islands travel tips and itinerary is on my website linked in bio!

———————-

For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers  in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
When he suspiciously asks why I didn’t answer the phone all day and I was literally scaling a mountain in Kosovo with my adventure bestie. 🧗‍♀️ 😁 I had no idea we were doing a Via Ferrata on our first day of the girls’ trip, and was actually scared, but it ended up being really fun! If you’re up for an adventure, it’s in Peja, a beautiful mountain area! All of my travel tips are on my website, mylifesamovie.com ! Follow me @mylifesatravelmovie - one of the most experienced solo female travelers in the world, for unique destinations, extreme adventures, and actual useful information!
17 hours ago
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Orca swimming in La Ventana, Mexico has been SUSPENDED indefinitely, but there’s more to it than you might think, so keep reading, or comment “orcas” and I’ll send you the full information about the update, future prospects, and these Sea Safari tours in general. I know some people will automatically blame influencers for posting about swimming with orcas here (we’re used to it), but please keep in mind that many of us were posting the rules and regulations and urging people to be responsible and also that there was never an official “orca tour”, it’s always been a general Sea Safari, and seeing an orca is never guaranteed or promised. Anyway, before the 1 year trial, there was allegedly complete chaos, with over 35 boats chasing pods and no regulations about how many boats can be near them at a time or how many swimmers and how long they could be in the water. The trial period enforced those rules, limiting the number of boats and swimmers and how long each boat can be near the orcas. Many people listened, many did not. So that is now what the authorities are evaluating, to determine if they will continue to allow it or permanently ban it. All of my posts had clear disclaimers about the rules and how to be a responsible traveler here, and I purposely required that people personally email me for info about the tour to make sure they understood the rules, including that there is no “orca tour” but most people still specifically asked for that. In my opinion, after doing this experience, I don’t really think just anyone should be able to do it or run the tours…so many people just don’t listen or respect rules, and it is dangerous for the animals and themselves. If they do allow it in the future I think it should be mandatory that a certified marine biologist is onboard most boats, that boats and captains have specific training and certifications, and that tourists have to pay an addition environmental fee so the gov can hire more people to monitor and enforce regulations. Also a smaller amount of spots allowed per day. I don’t think observing orcas should be completely banned, otherwise people will just continue to go see them
2 days ago
46437
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Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
3 days ago
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Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
3 days ago
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You cannot go within 15 feet of animals in Antarctica. But if THEY come up to you…well…what can you do?? 😬 I’ve been to Antarctica 4 times and this was a rare occasion when a penguin suddenly waddle-ran right up to me! It took a lot of willpower not to try and bend down to get closer, but I knew to just stay still and let it observe until it walked away! Other animals you can see in Antarctica are humpbacks, leopard seals, and Orcas! LMK if you have any questions about Antarctica! ———- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 150 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
2 weeks ago
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5/9
My therapist said I’m a workaholic with ADHD and to find a hobby where I can’t use my phone or laptop that will also keep me captivated for hours, so behold! My new hobby of shark diving! 🦈💖 Unlike regular diving, snorkeling, or swimming, you must always be highly alert, ready to respond, and on the go if you want to try to keep up with them! The ultimate workaholic-ADHD-adventurer’s dream hobby, do you agree? [DISCLAIMER] Yes sharks can be dangerous, but only when provoked or taunted with food. I have extensive experience around sharks and apex predators, and a degree in animal science, all of which I use to promote positive awareness and protection for sharks and other misunderstood animals! Happy Shark Week! ————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration! Mylifesatravelmovie, mylifesatravelmovie, OG travel influencers, shark week
3 weeks ago
531
View on Instagram |
6/9
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
3 weeks ago
1
View on Instagram |
7/9
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
3 weeks ago
1,028205
View on Instagram |
8/9
I thought I was going to shipwreck trying to get to an existing shipwreck in the Solomon Islands…and I was traveling solo with just a fisherman driving me on his small boat. 😳 But! We made it, even with a massive storm approaching, and I experienced one of the most incredible “my life’s a travel movie” moments in my 12 years of continuous solo traveling!! I truly felt like I was in a movie! The ship is an old cruise ship that hit rocks and slowly sank as it washed ashore on Roderick’s Bay. It’s only half sunk, so you can swim around it (it’s super creepy and dangerous, don’t do it alone), and since it’s completely unregulated, you can also climb it and zip line into the water (also dangerous, can’t recommend) The angle of the ship also created one of the most vibrant marine sanctuaries I’ve seen in a while, with lots of actual colorful coral and fish (including clown fish!) I went to Solomon Islands after my second trip to Papua New Guinea, on my quest to slow solo travel to every country in the world. Would I go back to the shipwreck? Probably not. That boat ride was terrifying. But I’d go back to see more of the islands in the Solomon’s, there’s so many! Would you brave the ride to get to this shipwreck? For any fellow extreme adventurers, my Solomon Islands travel tips and itinerary is on my website linked in bio! ———————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
3 weeks ago
32
View on Instagram |
9/9

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