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Top 12 Cheapest Healthcare Countries

Alyssa Ramos

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12 Countries with the Cheapest Healthcare

Finding the cheapest healthcare isn’t easy. In fact, the cost of healthcare is increasing in many countries, and especially in the US, so finding free healthcare countries or even universal health care countries is a hard.

Enter two magical words: travel and tourism. Well, I guess we can also throw in “expat”, and “digital nomad” now as well.

Consistent with the increasing costs of healthcare in the US, medical tourism has also been rising over the past few years. 

Every year millions of people travel to destinations for quality healthcare and medical procedures at a lower rate, and most of the destinations are included in this list of countries with the cheapest healthcare!

It sounds almost too good to be true. But trust us, medical tourism is a legitimate business! 

The fact that you can save some money on the cheapest healthcare plans, get better treatment, and relax in some amazing destinations while you recover is an added bonus. 

Are you keen to know more? Keep scrolling to check out the top 12 countries with the cheapest healthcare.

1. Cheapest Healthcare Countries: Brazil 

Brazil is one of the 12 countries with the cheapest healthcare
Photo by Raphael Nogueira 

Brazil is the third most visited country for cosmetic and plastic surgery, after the US and China, and for good reason. Brazil has some of the cheapest healthcare plans anywhere, even free health care for citizens.

Every year, more tourists are traveling to Brazil for cheap healthcare. This is particularly because Brazil offers high-quality procedures at affordable rates. Healthcare in Brazil is considered a constitutional right so if you’re looking for universal health care countries, it’s perfect.

In addition, you’ll be guaranteed quality service and care with 43 hospitals accredited by the JCI. Tourists traveling to Brazil from the US for a medical procedure save around 20% on their healthcare bill.

2. Costa Rica

Costa Rica is one of the 12 countries with the cheapest medical care
Image by Paisajes Costa Rica

Costa Rica consistently ranks high in the delivery of dentistry and cosmetic surgery, ahead of the US and Canada. Recently, its reputation for delivery of other surgeries such as eye surgery and gastric banding surgery has been growing. Costa Rica is one of the free healthcare countries for citizens and permanent residents.

Patients in Costa Rica will save quite a bit of money, with the cost of healthcare services between 45% to 65% lower than in the US.

In addition to lower costs, patients will be treated to some incredible Costa Rican hospitality. This includes the positive attitudes that Costa Ricans are known for!

3. Cuba

Cuba is one of the 12 countries with the cheapest medical care
Photo by Augustin de Montesquiou 

Cuba is known for having a world-class healthcare system. Did you know that?

This Caribbean nation is particularly well-known for its medical services in relation to drug abuse, eye illnesses, post-accident rehab, and plastic surgery.

Prepare to be treated by world-class doctors and nurses, with top quality medical equipment. You will also be spoilt by the amazing Cuban culture, hospitality and the gorgeous scenery (Cuba is well-known for its beautiful beaches).

Medical tourists in Cuba can expect to pay 60% to 80% less for treatments compared to the US, and citizens are treated to free healthcare.

4. India

India is one of the 12 countries with the cheapest healthcare
Photo by Raghu Nayyar 

In India, patients save between 65% to 90% (yes, 90!) on the cost of healthcare as compared to the US, so if you’re looking for some of the cheapest healthcare… India is for you! It’s one of the best universal healthcare countries.

India is one of the most visited countries for healthcare. This is because of the incredible saving in healthcare costs combined with India’s high-quality service and cutting-edge technology.

India also offers a close to zero waiting time for surgeries, which tend to be done right after diagnosis is confirmed. 

As a patient in India, expect your medical trip to be one of quality healthcare combined with luxury.

In fact, some hospitals provide health care packages for foreign patients which include pick-ups from the airport to the hospital, free in-room Wi-Fi, and private chefs.

5. Malaysia

Malaysia is one of the 12 countries with the cheapest medical care
Photo by Sadie Teper 

Malaysia is well known for its incredible food, culture, and heritage sites. But did you know that it is also ranked as one of the best providers of healthcare across South-East Asia?

Malaysia has won the International Medical Travel Journal’s award for Health and Medical Tourism Destination of the Year from 2015-2017 and was highly commended for the award in 2018.

Travelers visiting Malaysia will save 65% to 80% on healthcare costs compared to the US and will receive a luxurious experience. 

Hospitals often offer patients rooms that are similar to what you would find at a five-star hotel. The Malaysia Healthcare Travel Council also offers lounge and concierge services to medical tourists at both Penang international airport and Kuala Lumpur airport.

6. Mexico

Mexico is one of the 12 countries with the cheapest healthcare
Photo by Jezael Melgoza

Mexico is the place to go for an amazing cultural experience, great food, epic art, and advanced care in dentistry and cosmetic surgery.

That’s right, medical tourism in Mexico is growing due to its strong reputation in these two areas of healthcare.

With 7 JCI accredited hospitals and another 98 that are accredited by Mexico’s Federal Health Ministry, you know you’ll be in good hands.

US travelers can expect to save 40% to 60% on the cost of healthcare in Mexico. Mexico is one of the best universal health care countries and free health care for citizens in a constitutional right.

On a side note, Mexico is one of my favorite places to travel so be sure you find a good place to stay and explore some of the beautiful country!

Booking.com

7. Panama

Panama is one of the 12 countries with the cheapest healthcare
Photo by James Thomas 

Panama is a top location for many things: second-citizenship, retirement and also medical tourism!

Benefits for those from the US include a massive saving of 40% to 70% on the costs of healthcare. Some private hospitals in Panama also partner with American hospitals so you may recognize the names of them!

Medical staff in Panama are also well-trained, offer high-quality service and often speak English, which helps remove any language barriers if you don’t speak Spanish. Private health care is available in Panama and it is also one of the universal health care countries.

8. Singapore

Singapore is one of the 12 countries with the cheapest medical care
Photo by Rika z 

The World Health Organization ranks Singapore as the top provider of healthcare out of all Asian countries.

In addition to this, in 2014, Bloomberg ranked Singapore as one of the top three countries with the most efficient healthcare systems in the world!

Of course, with Singapore being one of the most developed countries in the world, medical tourists are guaranteed incredible facilities, medical services, and access to specialists.

That’s not even the best part. Singapore’s healthcare system also offers bang for your buck and is one of the cheapest healthcare options. In Singapore, a patient will pay 25% to 40% less than what they would pay for medical services in the US.

9. South Korea

South Korea is one of the 12 countries with the cheapest healthcare
Photo by Cait Ellis 

If you want access to advanced healthcare service, well trained staff as well as state of the art technology, South Korea is where you want to be!

Medical tourism is booming in South Korea, particularly thanks to the insurance coverage offered to medical tourists. In addition, many hospitals provide spacious rooms with two beds for patients who bring a travel companion with them.

By traveling to South Korea, you would save 30% to 45% in health costs, compared to the US.

10. Taiwan

Taiwan is one of the 12 countries with the cheapest healthcare
Photo by Kaizer Bienes 

Taiwan is slowly but surely becoming a hub for the treatment of orthopaedic conditions and cardiac diseases, thanks to medical advances in recent years.

In fact, the National Taiwan University (NTU) undertook the first kidney transplant in Asia! 

Not only was it revolutionary in undertaking the procedure, but the NTU also offers high-quality and affordable treatments for medical tourists.

Patients generally save between 40% to 50% in healthcare cost in Taiwan compared to the cost of similar services in the US.

11. Thailand

Thailand is one of the 12 countries with the cheapest medical care
Photo by Robin Noguier 

Welcome to the home of beautiful food and culture, exotic beaches and next-level hospitality… and some of the cheapest healthcare.

In the world of medical tourism, Thailand is particularly known for cosmetic and dermatological procedures as well as advanced dental work.

Patients also receive an amazing recovery experience, with Thai massages, relaxation therapies, and private recovery gardens offered.

Looking to save on healthcare? A patient will pay 50% to 75% less on medical bills in Thailand compared to the US!

12. Turkey

Turkey is one of the 12 countries with the cheapest healthcare
Photo by Robin Noguier 

Turkey, where you can expect affordable and quality healthcare as well as zero waiting times! In addition, Turkish Airlines, the national airline, also offers discounted flight rates for medical tourists.

Turkey specialises in delivery of neurosurgery, radiation therapy, orthopaedic surgery as well as transplant surgery.

Patients will pay around 60% less for these and other healthcare services in Turkey compared to the US.

Are you looking to undergo a medical process or treatment in one of these 12 countries? Be sure to do some research on the hospital or medical center where you are seeking treatment. The JCI website also provides lots of useful information on accredited organizations.

Have you ever traveled overseas to access cheaper healthcare? Let us know where you went and also what your experience was in the comments below!

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12 Countries with the Cheapest Healthcare
If healthcare costs and insurance in the U.S. worry you constantly, you NEED to read this post! It lists the 12 countries with the cheapest healthcare! Everything from routine doctor visits, to emergency services, and elective procedures, and all cost less (including the flight there) than they do in the U.S.! Take it from someone who has had to go to the hospital in multiple countries, everywhere else is MUCH cheaper!  | #CheapHealthcare #CheapestHealthcare #Healthcare #MedicalTourism

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Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos MyLifesATravelMovie

@mylifesatravelmovie

Living like My Life’s a Travel Movie ✈️ 146 countries (solo) & counting, all my tips on MyLifesAMovie.com! GroupTrips: @mylifesatraveltribe
  • As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
  • Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them!

I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁

I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, 

Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
  • I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂

Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights!

Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!!

I’m already planning to go back to China. I love it that much. Have you been? Wanna join us?

————-

For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
  • I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages!

I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! 

Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂

Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference!

————

New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and  peculiar travel destinations and encounters!
  • True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!!

We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian.

Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that).

And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me.

So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs.

I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now!

So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com !

My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂

Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!!

If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with!

———-
This post is about:
Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
  • A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). 

Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes!

I cried even more after that, it was one of the most magical moments of my life!

This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up.

There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com!

Is this anyone else’s dream?

——————-

For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum!

Please follow me here for expert travel tips and wild stories from the most unique places on earth!
  • Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳

I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice!

The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms!

But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! 

Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩

Should I post room tours of them?

All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!)

Also I need to know who would love this and who would hate it, am I the only one?? 😂
  • 10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂

You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen!

Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
  • I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?” My answer is usually, “The next one!” But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics! Please read the caption of each for the country and why it shattered my expectations! My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! Thank you, as always, I appreciate each and every one of you who has followed my journey around the world! ————— For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it! CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past! SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
2 days ago
View on Instagram |
1/9
Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them! I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁 I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
2 days ago
View on Instagram |
2/9
I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂 Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights! Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!! I’m already planning to go back to China. I love it that much. Have you been? Wanna join us? ————- For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
3 days ago
View on Instagram |
3/9
I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages! I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂 Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference! ———— New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and peculiar travel destinations and encounters!
4 days ago
View on Instagram |
4/9
True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!! We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian. Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that). And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me. So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs. I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now! So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com ! My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂 Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!! If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with! ———- This post is about: Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
1 week ago
View on Instagram |
5/9
A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes! I cried even more after that, it was one of the most magical moments of my life! This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up. There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com! Is this anyone else’s dream? ——————- For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum! Please follow me here for expert travel tips and wild stories from the most unique places on earth!
1 week ago
View on Instagram |
6/9
Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳 I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice! The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms! But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩 Should I post room tours of them? All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!) Also I need to know who would love this and who would hate it, am I the only one?? 😂
2 weeks ago
View on Instagram |
7/9
10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂 You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen! Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
3 weeks ago
View on Instagram |
8/9
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day! I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo. How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm) So I guess I’ll just keep my memories in my mind and share the tips and pretty photos! And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂 Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving! Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬 #japan #samuraiclass #japantips #mylifesatravelmovie
4 weeks ago
View on Instagram |
9/9

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