Facebook X (Twitter) Pinterest Instagram
Contact me
Uncategorized

Essential Everest Basecamp Packing Guide

Alyssa Ramos

Search

People may search

After completing EBC using the packing list our tour company gave us, I decided to make this extensive essential Everest  Basecamp packing guide, to help you all out more than I was helped.

everest basecamp packing guide

I definitely ended up not having or not needing quite a few things, so knowing that info alone will make your EBC packing experience better! Also, if I knew I could buy many of the items in Thamel (in Kathmandu) I would have done that. So that being said:

KEY: Many items can be bought in a small area of Kathmandu called Thamel for very cheap and decent quality. I will write “BIT” for “Bought in Thamel”. Just note, the sizing can be tricky and not guaranteed — for example, I’m normally a medium in pants, and small top, but everything I bought said Large.

Oh and most of the items below I have linked on an Amazon shopping list to show you what they are and make your shopping easier! Including my pink mirror sunglasses! Please click here to see it!

Also, I heard my “Everest De-Packing Video” is actually really helpful. It’s long, but if you want to know exactly what I used and didn’t use, check it out below!

Ok let’s start with some Everest Basecamp packing TIPS:

What is the Weight Allowance for Your Everest Basecamp Bag?

everest basecamp packing guide

If you are flying from Kathmandu to Lukla (most tours do this), the weight allowance for the flight is 10 kgs for the checked bag and 5 kgs for your carry-on. Don’t forget to calculate the weight of the actual bag and sleeping bag. 

If you go over, you can pay extra, but keep in mind that your bag for the porters to carry cannot exceed 15 kgs. So if you go over that, you will be carrying the rest in your backpack!

Note: Most tour companies include the trekking bag and sleeping bag, however if you have your own, you can use your own. Their bag and sleeping bag weighed around 4 kgs, and you have to count that towards your total weight!

You Will Need Way Less Clothes Than You Think


Don’t over pack. Most people, including me, end up wearing the same items almost every single day. Try to stick to the amount I’ve listed below – it should also keep you within the required weight limits.

Use Travel Compression Bags to Organize

Travel compression bags are my go-to hack for traveling full time, and I would have been very frustrated if I didn’t have them for EBC. 

You will be given a very thick duffel bag that you need to organize your stuff in for almost two weeks, so the compression bags really help organize things, and makes them easier to find. Especially when it’s freezing at night and you can’t be bothered to try to find stuff.

Try to Buy Stuff in Thamel

Thamel is a mecca of knock off North Face and other hiking brands, but they’re actually pretty good quality, and extremely cheap. You also don’t have to lug stuff over! But if you love going to REI, or don’t trust the quality, feel free to shop at home.

Everest Basecamp Packing Guide for Clothing:

Here’s everything I wore…it seems like a lot, but it’s only 1-2 of each item, and again, I wore most of it at the same time!

  • 2 Pairs of Merino Wool Base Layers 
  • 1 Pair of Activewear Thermals (BIT, Underarmor)
  • 1 Additional Thermal Leggings
  • 2-3 Regular Leggings
  • 2 Moisture Wicking Long Sleeve Tops (BIT, AKA “polyprene”, and if going in high season, bring short sleeves)
  • 1 Cotton Long Sleeved Top
  • 1 Sports Bra
  • 10 Underwear (only used 5, with pads to keep them clean)
  • 1 Waterproof Hiking Pants (BIT, fake North Face)
  • 1 Waterproof Snow Pants
  • 2 Smartwool Socks (one extra thick)
  • 2 Regular wool socks
  • 1 Windproof/Waterproof Pair of Gloves (BIT)
  • 1 Merino Wool Beanie
  • 1 Fleece-Lined Beanie
  • 1 Baseball Cap (BIT)
  • Trekking Boots (Mine are Columbia)
  • Lightweight Sneakers
  • Crocs or Rubber slippers (for communal showers)
  • Down Booties (BIT, Fake North Face)
  • 1 Down or Down Alternative Jacket (Can BIT but not sure of the quality)
  • 1 Windproof/Waterproof Unlined Jacket (mine is available on my Shop)
  • Sunglasses (again, here is where you can find my pink mirrored sunnies)
  • Neck Buff
  • Wool Scarf

Toiletries for Everest Basecamp:

  • Travel sized body wash (bar soap gets messy)
  • Travel sized shampoo/conditioner (I only washed my hair once)
  • Small Toothpaste and toothbrush (I actually brought my electric toothbrush)
  • Biodegradable toilet paper 
  • Biodegradable wipes (I’d say two packages)
  • Compostable tampons and/or pads
  • SPF for face (I also used BB tinted moisturizer with SPF)
  • SPF powder
  • Sunscreen for body
  • SPF chapstick (VERY important!!!)
  • Deodorant
  • Small Febreeze type spray (I didn’t have but wish I did)
  • The only makeup I brought was mascara…I wouldn’t suggest bringing much makeup

Backpack and Other Hiking Stuff for EBC

  • Gaiters (BIT, keeps your pants and shoes clean/dry)
  • Crampons (BIT, if it snows…it did for me and we still didn’t use them)
  • Trekking Poles (BIT, I ended up not using them but most people do)
  • A 40 Liter Backpack (you’ll be carrying it the whole time! Mine is available on my shop)
  • 2Liter Water Bladder (BIT)
  • 1Liter Nalgene or sturdy plastic water bottle, preferably with filter straw (Mine was by Brita)

Medicines and Wellness

  • Diamox altitude sickness prevention (BIT, even if the tour guide says not to take it, I highly recommend it)
  • Cough/Cold Medicine (like Dayquil)
  • Cough drops (BIT Strepsil)
  • Ibuprofen or pain reliever
  • Stomach meds like Pepto and Tums (in case your stomach isn’t used to things like Yak cheese)
  • Electrolyte packets
  • Vitamin C packets
  • Snacks you’ll actually eat (you’ll get sick of the food, bring junk food, candy, or protein bars if you like those)
  • Whatever meds you normally take

Electronics for Everest Basecamp

  • Headlamp or something with a flashlight
  • 1-2 Powerbanks (at least one solar powered)
  • GoPro or Action Camera with extra batteries
  • Your Phone 
  • Heated Blanket (if going in colder months)
  • 2 round pin converter or Universal converter

*Note: drones are not permitted. I also opted to leave my heavy Sony professional camera behind since it’s heavy, and you have to carry your cameras on the very long trek days.

Entertainment

  • Download playlists
  • Map or small journal
  • Cards (we liked Uno Flip)
  • Short book (AKA not heavy)

Search

People may search

Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

More about me
@mylifesatravelmovie
Alyssa Ramos | Most Traveled Women

@mylifesatravelmovie

One of the World’s Most Traveled Women 146 countries (solo, so far) • 7 Continents Expert • Activist • Entrepreneur GroupTrips: @mylifesatraveltribe
  • When he suspiciously asks why I didn’t answer the phone all day and I was literally scaling a mountain in Kosovo with my adventure bestie. 🧗‍♀️ 😁 I had no idea we were doing a Via Ferrata on our first day of the girls’ trip, and was actually scared, but it ended up being really fun! If you’re up for an adventure, it’s in Peja, a beautiful mountain area! All of my travel tips are on my website, mylifesamovie.com ! Follow me @mylifesatravelmovie - one of the most experienced solo female travelers in the world, for unique destinations, extreme adventures, and actual useful information!
  • Orca swimming in La Ventana, Mexico has been SUSPENDED indefinitely, but there’s more to it than you might think, so keep reading, or comment “orcas” and I’ll send you the full information about the update, future prospects, and these Sea Safari tours in general. I know some people will automatically blame influencers for posting about swimming with orcas here (we’re used to it), but please keep in mind that many of us were posting the rules and regulations and urging people to be responsible and also that there was never an official “orca tour”, it’s always been a general Sea Safari, and seeing an orca is never guaranteed or promised. Anyway, before the 1 year trial, there was allegedly complete chaos, with over 35 boats chasing pods and no regulations about how many boats can be near them at a time or how many swimmers and how long they could be in the water. The trial period enforced those rules, limiting the number of boats and swimmers and how long each boat can be near the orcas. Many people listened, many did not. So that is now what the authorities are evaluating, to determine if they will continue to allow it or permanently ban it. All of my posts had clear disclaimers about the rules and how to be a responsible traveler here, and I purposely required that people personally email me for info about the tour to make sure they understood the rules, including that there is no “orca tour” but most people still specifically asked for that. In my opinion, after doing this experience, I don’t really think just anyone should be able to do it or run the tours…so many people just don’t listen or respect rules, and it is dangerous for the animals and themselves. If they do allow it in the future I think it should be mandatory that a certified marine biologist is onboard most boats, that boats and captains have specific training and certifications, and that tourists have to pay an addition environmental fee so the gov can hire more people to monitor and enforce regulations. Also a smaller amount of spots allowed per day. I don’t think observing orcas should be completely banned, otherwise people will just continue to go see them
  • Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
  • Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
  • You cannot go within 15 feet of animals in Antarctica. But if THEY come up to you…well…what can you do?? 😬 I’ve been to Antarctica 4 times and this was a rare occasion when a penguin suddenly waddle-ran right up to me! It took a lot of willpower not to try and bend down to get closer, but I knew to just stay still and let it observe until it walked away! Other animals you can see in Antarctica are humpbacks, leopard seals, and Orcas! LMK if you have any questions about Antarctica! ———- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 150 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
  • My therapist said I’m a workaholic with ADHD and to find a hobby where I can’t use my phone or laptop that will also keep me captivated for hours, so behold! My new hobby of shark diving! 🦈💖 Unlike regular diving, snorkeling, or swimming, you must always be highly alert, ready to respond, and on the go if you want to try to keep up with them! The ultimate workaholic-ADHD-adventurer’s dream hobby, do you agree? [DISCLAIMER] Yes sharks can be dangerous, but only when provoked or taunted with food. I have extensive experience around sharks and apex predators, and a degree in animal science, all of which I use to promote positive awareness and protection for sharks and other misunderstood animals! Happy Shark Week! ————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration! Mylifesatravelmovie, mylifesatravelmovie, OG travel influencers, shark week
  • Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
  • Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
  • I thought I was going to shipwreck trying to get to an existing shipwreck in the Solomon Islands…and I was traveling solo with just a fisherman driving me on his small boat. 😳 But! We made it, even with a massive storm approaching, and I experienced one of the most incredible “my life’s a travel movie” moments in my 12 years of continuous solo traveling!! I truly felt like I was in a movie! The ship is an old cruise ship that hit rocks and slowly sank as it washed ashore on Roderick’s Bay. It’s only half sunk, so you can swim around it (it’s super creepy and dangerous, don’t do it alone), and since it’s completely unregulated, you can also climb it and zip line into the water (also dangerous, can’t recommend) The angle of the ship also created one of the most vibrant marine sanctuaries I’ve seen in a while, with lots of actual colorful coral and fish (including clown fish!) I went to Solomon Islands after my second trip to Papua New Guinea, on my quest to slow solo travel to every country in the world. Would I go back to the shipwreck? Probably not. That boat ride was terrifying. But I’d go back to see more of the islands in the Solomon’s, there’s so many! Would you brave the ride to get to this shipwreck? For any fellow extreme adventurers, my Solomon Islands travel tips and itinerary is on my website linked in bio! ———————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
View on Instagram
When he suspiciously asks why I didn’t answer the phone all day and I was literally scaling a mountain in Kosovo with my adventure bestie. 🧗‍♀️ 😁 I had no idea we were doing a Via Ferrata on our first day of the girls’ trip, and was actually scared, but it ended up being really fun! If you’re up for an adventure, it’s in Peja, a beautiful mountain area! All of my travel tips are on my website, mylifesamovie.com ! Follow me @mylifesatravelmovie - one of the most experienced solo female travelers in the world, for unique destinations, extreme adventures, and actual useful information!
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
When he suspiciously asks why I didn’t answer the phone all day and I was literally scaling a mountain in Kosovo with my adventure bestie. 🧗‍♀️ 😁 I had no idea we were doing a Via Ferrata on our first day of the girls’ trip, and was actually scared, but it ended up being really fun! If you’re up for an adventure, it’s in Peja, a beautiful mountain area! All of my travel tips are on my website, mylifesamovie.com ! Follow me @mylifesatravelmovie - one of the most experienced solo female travelers in the world, for unique destinations, extreme adventures, and actual useful information!
2 days ago
19
View on Instagram |
1/9
Orca swimming in La Ventana, Mexico has been SUSPENDED indefinitely, but there’s more to it than you might think, so keep reading, or comment “orcas” and I’ll send you the full information about the update, future prospects, and these Sea Safari tours in general. I know some people will automatically blame influencers for posting about swimming with orcas here (we’re used to it), but please keep in mind that many of us were posting the rules and regulations and urging people to be responsible and also that there was never an official “orca tour”, it’s always been a general Sea Safari, and seeing an orca is never guaranteed or promised. Anyway, before the 1 year trial, there was allegedly complete chaos, with over 35 boats chasing pods and no regulations about how many boats can be near them at a time or how many swimmers and how long they could be in the water. The trial period enforced those rules, limiting the number of boats and swimmers and how long each boat can be near the orcas. Many people listened, many did not. So that is now what the authorities are evaluating, to determine if they will continue to allow it or permanently ban it. All of my posts had clear disclaimers about the rules and how to be a responsible traveler here, and I purposely required that people personally email me for info about the tour to make sure they understood the rules, including that there is no “orca tour” but most people still specifically asked for that. In my opinion, after doing this experience, I don’t really think just anyone should be able to do it or run the tours…so many people just don’t listen or respect rules, and it is dangerous for the animals and themselves. If they do allow it in the future I think it should be mandatory that a certified marine biologist is onboard most boats, that boats and captains have specific training and certifications, and that tourists have to pay an addition environmental fee so the gov can hire more people to monitor and enforce regulations. Also a smaller amount of spots allowed per day. I don’t think observing orcas should be completely banned, otherwise people will just continue to go see them
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
Orca swimming in La Ventana, Mexico has been SUSPENDED indefinitely, but there’s more to it than you might think, so keep reading, or comment “orcas” and I’ll send you the full information about the update, future prospects, and these Sea Safari tours in general. I know some people will automatically blame influencers for posting about swimming with orcas here (we’re used to it), but please keep in mind that many of us were posting the rules and regulations and urging people to be responsible and also that there was never an official “orca tour”, it’s always been a general Sea Safari, and seeing an orca is never guaranteed or promised. Anyway, before the 1 year trial, there was allegedly complete chaos, with over 35 boats chasing pods and no regulations about how many boats can be near them at a time or how many swimmers and how long they could be in the water. The trial period enforced those rules, limiting the number of boats and swimmers and how long each boat can be near the orcas. Many people listened, many did not. So that is now what the authorities are evaluating, to determine if they will continue to allow it or permanently ban it. All of my posts had clear disclaimers about the rules and how to be a responsible traveler here, and I purposely required that people personally email me for info about the tour to make sure they understood the rules, including that there is no “orca tour” but most people still specifically asked for that. In my opinion, after doing this experience, I don’t really think just anyone should be able to do it or run the tours…so many people just don’t listen or respect rules, and it is dangerous for the animals and themselves. If they do allow it in the future I think it should be mandatory that a certified marine biologist is onboard most boats, that boats and captains have specific training and certifications, and that tourists have to pay an addition environmental fee so the gov can hire more people to monitor and enforce regulations. Also a smaller amount of spots allowed per day. I don’t think observing orcas should be completely banned, otherwise people will just continue to go see them
3 days ago
94482
View on Instagram |
2/9
Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
4 days ago
3
View on Instagram |
3/9
Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
Ferragosto is one of the biggest holidays in Italy, every year on August 15th! So definitely don’t come here that day unless you want to experience local celebrations in the form of beach or boat days, and massive feasts with lots of wine! Many people celebrate with family at home or at restaurants, so make reservations in advance, and wear your feast-fit 😮‍💨😬 Same applies for boat trip reservations and the beaches that require permits in advance! This is my 3rd summer living in Sardinia and I put all the tips on my Sardinia Travel Guide on my website! Just comment “Sardinia” and I’ll send it to you! ((Transparency — I actually don’t recommend coming here in August at all because it’s the most hot and crowded month, but if that’s your vibe, you’ll love Ferragosto!)) Have you heard of this famous Italian holiday? Can you name any of the dishes in the vid? 😁 ————- Sardinia , Sardegna, European Summer, Summer in Italy, Italy, Italy travel tips, living in Italy, life in Italy, Mylifesatravelmovie, mylifeisatravelmovie, Alyssa Ramos
4 days ago
20314
View on Instagram |
4/9
You cannot go within 15 feet of animals in Antarctica. But if THEY come up to you…well…what can you do?? 😬 I’ve been to Antarctica 4 times and this was a rare occasion when a penguin suddenly waddle-ran right up to me! It took a lot of willpower not to try and bend down to get closer, but I knew to just stay still and let it observe until it walked away! Other animals you can see in Antarctica are humpbacks, leopard seals, and Orcas! LMK if you have any questions about Antarctica! ———- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 150 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
You cannot go within 15 feet of animals in Antarctica. But if THEY come up to you…well…what can you do?? 😬 I’ve been to Antarctica 4 times and this was a rare occasion when a penguin suddenly waddle-ran right up to me! It took a lot of willpower not to try and bend down to get closer, but I knew to just stay still and let it observe until it walked away! Other animals you can see in Antarctica are humpbacks, leopard seals, and Orcas! LMK if you have any questions about Antarctica! ———- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 150 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
2 weeks ago
85023
View on Instagram |
5/9
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
My therapist said I’m a workaholic with ADHD and to find a hobby where I can’t use my phone or laptop that will also keep me captivated for hours, so behold! My new hobby of shark diving! 🦈💖 Unlike regular diving, snorkeling, or swimming, you must always be highly alert, ready to respond, and on the go if you want to try to keep up with them! The ultimate workaholic-ADHD-adventurer’s dream hobby, do you agree? [DISCLAIMER] Yes sharks can be dangerous, but only when provoked or taunted with food. I have extensive experience around sharks and apex predators, and a degree in animal science, all of which I use to promote positive awareness and protection for sharks and other misunderstood animals! Happy Shark Week! ————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration! Mylifesatravelmovie, mylifesatravelmovie, OG travel influencers, shark week
3 weeks ago
531
View on Instagram |
6/9
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
3 weeks ago
1
View on Instagram |
7/9
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
Before the term “influencer” or “content creator” existed, I was one of the original travel bloggers, unknowingly helping pioneer what is now a multibillion dollar Creator Industry. I helped transform solo female travel from taboo to trendy, and taught thousands of people how to work remotely and build a brand. I’ve done so much more than just create content, although hardly anyone sees the behind the scenes. And it’s been 14 years that I’ve owned the title of travel bloggers/influencer so… Allow me to re-introduce myself. I am Alyssa Ramos, the founder of My Life’s a Travel Movie brand, one of the very first travel “influencers” and one of the pioneers of the creator industry, of normalizing solo female travel today, of influencer-hosted group trips, and of getting paid to travel via social media! I started my blog in 2012, then started using social media to promote it in 2014, earning me the title of “influencer”but what was never fully seen was the entrepreneur behind it who helped create an entire new industry with no money and when hardly anyone believed it would work. Soon after I became one of the first travel blogger/influencers to make a full time living from it, I was asked to speak at conferences, interviewed in the press, and I was one of the very first people to make the courses about how it’s done (they didn’t exist when I started!) I had a big dream to get paid to travel the world, and to normalize solo female travel, and once I succeeded, I kept going. Today I am not only a travel influencer, but also a humanitarian, animal activist, a trailblazer, an author, speaker, writer, entrepreneur and…one of the most experienced solo female travelers in the world. So far I’ve been to over 150 countries (off the 197 list), all 7 continents (Antarctica 4x), and I average 20 countries per year. Now I’m going bigger. I’m launching a travel show, more speaker events, writing another book, and I’ve started the Travel Tribe Foundation to give back through my group trips. Thank you everyone who has been here with me for so long, and welcome to anyone new! To follow along with my updates, please comment “travel
3 weeks ago
1,307205
View on Instagram |
8/9
I thought I was going to shipwreck trying to get to an existing shipwreck in the Solomon Islands…and I was traveling solo with just a fisherman driving me on his small boat. 😳 But! We made it, even with a massive storm approaching, and I experienced one of the most incredible “my life’s a travel movie” moments in my 12 years of continuous solo traveling!! I truly felt like I was in a movie! The ship is an old cruise ship that hit rocks and slowly sank as it washed ashore on Roderick’s Bay. It’s only half sunk, so you can swim around it (it’s super creepy and dangerous, don’t do it alone), and since it’s completely unregulated, you can also climb it and zip line into the water (also dangerous, can’t recommend) The angle of the ship also created one of the most vibrant marine sanctuaries I’ve seen in a while, with lots of actual colorful coral and fish (including clown fish!) I went to Solomon Islands after my second trip to Papua New Guinea, on my quest to slow solo travel to every country in the world. Would I go back to the shipwreck? Probably not. That boat ride was terrifying. But I’d go back to see more of the islands in the Solomon’s, there’s so many! Would you brave the ride to get to this shipwreck? For any fellow extreme adventurers, my Solomon Islands travel tips and itinerary is on my website linked in bio! ———————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
View Reel on Instagram
@mylifesatravelmovie
@mylifesatravelmovie
•
Follow
I thought I was going to shipwreck trying to get to an existing shipwreck in the Solomon Islands…and I was traveling solo with just a fisherman driving me on his small boat. 😳 But! We made it, even with a massive storm approaching, and I experienced one of the most incredible “my life’s a travel movie” moments in my 12 years of continuous solo traveling!! I truly felt like I was in a movie! The ship is an old cruise ship that hit rocks and slowly sank as it washed ashore on Roderick’s Bay. It’s only half sunk, so you can swim around it (it’s super creepy and dangerous, don’t do it alone), and since it’s completely unregulated, you can also climb it and zip line into the water (also dangerous, can’t recommend) The angle of the ship also created one of the most vibrant marine sanctuaries I’ve seen in a while, with lots of actual colorful coral and fish (including clown fish!) I went to Solomon Islands after my second trip to Papua New Guinea, on my quest to slow solo travel to every country in the world. Would I go back to the shipwreck? Probably not. That boat ride was terrifying. But I’d go back to see more of the islands in the Solomon’s, there’s so many! Would you brave the ride to get to this shipwreck? For any fellow extreme adventurers, my Solomon Islands travel tips and itinerary is on my website linked in bio! ———————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo female travelers in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
4 weeks ago
32
View on Instagram |
9/9

Join My Group Trips

Available Group Trips

See More

If you like Essential Everest Basecamp Packing Guideyou might also be interested in...

UncategorizedMiddle East

Abu Dhabi Long Layover BUDGET Hack

  • July 2, 2024
Read more
PhilippinesUncategorized

Why There Are Abandoned Beach Resorts in Boracay

  • December 14, 2023
Read more
UncategorizedFeatures

Journal: Freezing My Eggs in Barcelona

  • July 26, 2023
Read more
Uncategorized

How to Double Paid Time Off

  • September 16, 2022
Read more
Uncategorized

Long Layover in Qatar Staycation Guide

  • June 21, 2022
Read more
Uncategorized

Is Uganda On Your Bucketlist? Here is How to Live and Spend Like a Local

  • September 15, 2021
Read more
Uncategorized

U.S. Girls Trip Ideas for Fall 2021

  • September 8, 2021
Read more
UncategorizedTips & Tricks

Quick! Backup to Google Photos Before They Start Charging!

  • May 19, 2021
Read more
Uncategorized

Protected: NOVEL PREVIEW: “Yes I’m Traveling Alone”

  • March 20, 2020
Read more
Vacation DestinationsAfrica

15 Stunning Natural Pools Worth Traveling For

  • December 5, 2019
Read more
Facebook X-twitter Pinterest Instagram