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Guide to Mountain Gorilla Trekking in D.R. Congo

Alyssa Ramos

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Out all of the epic adventures I’ve done in my life, I have to honestly say that mountain gorilla trekking in D.R. Congo is one of the best of them! Anyone who has done it will tell you that words cannot describe how magical of a moment it is!

mountain gorilla trekking in D.R. Congo
Copyright 2021 MyLifesAMovie.com

To see another creature that shares 90% of our human genes, who looks deep into your eyes, and even tries to approach you, is just utterly unreal. But it is in fact very real, and you’ll want to relive those moments over and over again!

I chose to go mountain gorilla trekking in D.R. Congo for several reasons. First was that my guide Obed, whose family is originally from the Virunga mountains, had reached out to me inviting me to come last year (the virus prolonged it). I also strive to go to countries that the media gives a negative reputation to, in order to show the beauty of it, and encourage tourism there. And finally, I just really wanted to see those gorillas!

You can see mountain gorillas in Rwanda and Uganda as well (I saw them in Uganda too), and I’ll explain the differences below! 

Please be sure to check my other posts about my solo travels in D.R. Congo too like, “Is D.R. Congo Safe?“, “Ultimate Honest D.R. Congo Travel Guide“, and “11 Best Things to do in D.R. Congo”

Here is my Mountain Gorilla Trekking in D.R. Congo Guide:

Where is D.R. Congo?

where is d.r. congo

D.R. Congo is located in Central Africa, and it shares the Virunga Mountain Range (where the gorillas are) with Uganda and Rwanda.

It’s a HUGE country, with lots of beautiful things to see and do, but keep in mind that some places are a no-go zone for tourists due to safety concerns. Which brings me to the next section…

Is Gorilla Trekking in D.R. Congo Safe?

According to the internet and people who read bad things then repeat them without having gone to the destination themselves, D.R. Congo is insanely dangerous. However as someone who traveled there solo, with a local as a guide, and also who met tons of awesome people, I can tell you with full honesty that I felt very safe the entire week and a half that I was there.

The reason why people say D.R. Congo isn’t safe, is because of their past civil war, and also the Rwandan rebels that fled there after the genocide. It’s true that these rebels can be violent, however they only can be found in certain areas of the northern Virunga mountains — where tourists don’t go.

Aside from that, there is very little crime in the main city of Goma, where you will likely be staying. I felt very safe and comfortable walking around there by myself, however always remember to be a smart traveler and remain vigilant!

See my full post about “Is D.R. Congo Safe?” here.

Where are the Mountain Gorillas in D.R. Congo?

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com

Mountain Gorillas are a specific type of subspecies of gorillas that ONLY exist in the Virunga mountains. As I mentioned before, this mountain range is shared by D.R. Congo, Rwanda, and Uganda.

In D.R. Congo, the National Park where you can see mountain gorillas is appropriately called; Virunga National Park. In Rwanda it’s called Volcanoes National Park, and in Uganda it’s called Mgahinga, but you can also see them in Bwindi Impenetrable Forest.

Virunga National Park has a North, Central, and South area. You will be visiting the South area, and you will stay away from the North, where the rebels are (yes, it’s dangerous).

What Makes Mountain Gorillas Unique?

As I mentioned above, mountain gorillas can only be found in the Virunga Mountains! There’s about 1,000 of them total, and about 300 of those live in the D.R. Congo part of the mountains.

Mountain Gorillas are also unique in that they live at a high altitude. And here’s a fun fact; they do not drink water! They eat so many plants per day, that the water in the plants is enough to sustain their entire bodies!

In each family of mountain gorillas, there is one alpha male “silverback”. There can be other silverbacks in the family, but always one alpha. Each silverback has anywhere from 10-30 female mates.

What is a Silverback?

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com | Get it? His back is “silver”?

The term silverback is used to describe the mature male mountain gorillas, because that’s when the backs of their hair turn silver. Super clever, I know. Before reaching maturity, they are just called black backs. Makes sense, right?

Silverbacks get their grey hair (AKA reach their sexual maturity) at around 15 years old. Then they start mating non-stop. The females have one baby every four years. After her fourth baby, she goes into menopause!

It’s very true that silverbacks can get defensive and charge. In fact the one in the photo above charged right past me! You can tell when they are about to charge, because they will beat their chest (like in the movies). Then, you’ll hear the thunderous pounding of their massive hands and feet as they

How Much Does it Cost to Go Mountain Gorilla Trekking in D.R. Congo?

Mountain Gorilla trekking is one of the most expensive wildlife activities, but for a good reason. The cost of the permit largely goes towards the rangers that protect them, and a small portion goes back to the local communities and villages near the National Parks.

In D.R. Congo, the gorilla trekking permit alone is $400, and it’s the cheapest of the three countries that offer it. It costs $1500 in Rwanda, and $700 in Uganda. I did it in Uganda as well, and honestly thought Congo was better.

However you also need to pay for the entire tour package, which includes staying at the lodge, meals, transportation, park entry, and a guide.

If you dont feel like handling all those logistics yourself, check out one of my Group Trips to D.R. Congo!

How Long is the Trek and What is the Difficulty?

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com

My mountain gorilla trek in D.R. Congo only took a total of about three hours. There’s a pro system in place where the trackers go out and, well, track, the gorillas hours before you go out, so it’s super easy for your ranger and guides to lead you to them.

You leave directly from the lodge, and it takes about 1-1.5 hours to get to them, and the same mount of time back.

You only get 1 hour total near the mountain gorillas, in order to reduce the chances of disease transmission (both to them and to you). 

The trek is moderately difficult. It requires a lot of climbing on sticks and fallen bushes, plus some areas where you will be walking through bush as well. The rangers and guides will create the trail leading the way, and you will simply just follow behind them.

Are Mountain Gorillas Dangerous?

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com | Even being this close to a Silverback and his baby didn’t feel dangerous. I’m also immune to fear these days though, and gorillas really can be dangerous

All wild animals are potentially dangerous, and mountain gorillas are no exception. You have likely heard or read that silverbacks can be super aggressive, but keep in mind, that’s only if you threaten them or their family.

You’ll be fully briefed by the rangers on what to do if the silverback decides to charge. They actually charged about three times when I was sitting on the floor in front of them, but it wasn’t at me. It was at a noise they heard past us. So it was almost like they had accepted that we were fine and not a threat, but that there could be a potential threat still behind us.

If a gorilla is about to charge, you will hear him beat his chest (it sounds more like someone dropping hallow coconuts than pounding), then will hear or see him just stampede forward. If this happens, DO NOT RUN. 

Stay very still, and if he’s coming in your direction, crouch down on the floor and look down. Avoid eye contact. And also do not show your teeth, as it can be mistaken as a sign of aggression.

What are the Safety Protocols for Gorilla Trekking in D.R. Congo?

d.r. congo rangers
You MUST wear facemasks around the gorillas! It was a rule even before the rona.

I’ve just realized I pretty much already listed some safety protocols above, so I’ll make an easy list here instead. These are mostly general, but some are in effect due to covid, and could change by the time you go!

  • You must get a rapid Covid test the day before seeing them
  • You must wear a mask when near them (they can catch human diseases)
  • You’re supposed to stay 30 feet away (but they get curious and come closer)
  • If a male charges DO NOT RUN. Stay still or crouch down on the floor, avoiding eye contact
  • No eating, drinking, or smoking near the gorillas
  • You must leave your bag and walking stick in an area away from them
  • Avoid showing your teeth (it may be taken as aggression)

What is the Overall Gorilla Trekking in D.R. Congo Like?

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com

Despite how easy it may look  from my photos, don’t be fooled. I put my dress on over my trekking clothes, after hiking and climbing over and through thick jungles!

You’ll wake up early at the lodge, and fill up on breakfast before heading out. Be sure to check my gorilla trekking packing list below for everything you should take. Don’t forget plenty of water!

After breakfast, you’ll walk down to the briefing area for your second briefing by the guide who will be leading you. He’ll tell you about th especific family of gorillas you’ll be meeting, how long it should take to find them, and the safety protocols again.

Then it’s off into the jungles of Virunga National Park! The trail is unmarked since the gorillas change direction daily, so the rangers will chop the path with a machete and create one for you to follow.

You’ll pass through beautiful landscapes and dense forestry, with some areas having a view of the volcanoes in the distance. You’ll stop for water and a rest a few times, and if you need to go to the bathroom, you can go in a bush. 

When you start getting close, you’ll see gorilla nests! They make new ones every single night, because they also poop in them, and prefer clean ones every day. 

The rangers communicate with the trackers, who are already near the gorillas and waiting for your arrival. When you get close, the rangers will designate a spot for you to leave your bags and walking sticks.

Then it’s just a few more meters until you see your first gorilla! Try to keep calm and not freak out, like I did!

The rangers will lead you to a safe distanced area, and from there your hour will start! Take all the photos and videos you can, but be sure to spend a few moments simply admiring our distant relatives!

If the gorillas move, or if there are more silverbacks to see, the rangers will quietly lead you to different viewing spots.

Once your hour is up, the rangers will guide you back to the bags, and you’ll hike back out, then back to the lodge! It sounds so simple for such a once-in-a-lifetime experience!

Be sure to bring cash to tip the trackers and then when you get to the lodge, the guides and rangeres as well! Usually $3-5 per person is good, and there’s usually around five trackers, and 2-4 rangers.

What Tour Company to Book for Gorilla Trekking in D.R. Congo

mountain gorilla trekking in d.r. congo
Copyright 2021 MyLifesAMovie.com

UPDATE: I can no longer recommend the tour company that I went with due to unfortunate experiences that proved them to be unreliable and unprofessional.

Right now gorilla trekking in DRC is still not advised due to civil unrest as well, so please consider doing this adventure in Uganda or Rwanda for the time being.

I will update this post when conditions improve in DRC and we find a great tour operator!

Mountain Gorilla Trekking in D.R. Congo: GEAR

gorilla trekking gear

Here’s what I used and recommend for gorilla trekking gear! You can also check out my full What to Wear for Gorilla Trekking -Packing List for explanations on why you’ll need these items, and a few tips you’ll definitely want to know!

Please don’t forget! I work extremely hard to produce these free travel guides and posts! If it helped you, or you enjoyed it, PLEASE give it a share on social media, and follow me to keep up with more posts! You’re two minutes of effort truly helps keep my business running! Thank ya!

xx, Alyssa
The ultimate guide to gorilla trekking in 2021! Recently I traveled solo to D.R. Congo to go gorilla trekking, and can't believe how incredible it was! This full guide to gorilla trekking will give you every detail and piece of info you need to make your bucketlist dream come true!       #drcongo #congo #gorillatrekking #bucketlist #solotravel

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Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos MyLifesATravelMovie

@mylifesatravelmovie

Living like My Life’s a Travel Movie ✈️ 146 countries (solo) & counting, all my tips on MyLifesAMovie.com! GroupTrips: @mylifesatraveltribe
  • As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
  • Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them!

I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁

I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, 

Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
  • I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂

Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights!

Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!!

I’m already planning to go back to China. I love it that much. Have you been? Wanna join us?

————-

For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
  • I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages!

I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! 

Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂

Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference!

————

New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and  peculiar travel destinations and encounters!
  • True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!!

We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian.

Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that).

And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me.

So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs.

I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now!

So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com !

My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂

Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!!

If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with!

———-
This post is about:
Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
  • A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). 

Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes!

I cried even more after that, it was one of the most magical moments of my life!

This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up.

There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com!

Is this anyone else’s dream?

——————-

For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum!

Please follow me here for expert travel tips and wild stories from the most unique places on earth!
  • Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳

I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice!

The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms!

But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! 

Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩

Should I post room tours of them?

All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!)

Also I need to know who would love this and who would hate it, am I the only one?? 😂
  • 10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂

You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen!

Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
  • I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?” My answer is usually, “The next one!” But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics! Please read the caption of each for the country and why it shattered my expectations! My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! Thank you, as always, I appreciate each and every one of you who has followed my journey around the world! ————— For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it! CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past! SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
3 days ago
View on Instagram |
1/9
Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them! I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁 I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
3 days ago
View on Instagram |
2/9
I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂 Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights! Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!! I’m already planning to go back to China. I love it that much. Have you been? Wanna join us? ————- For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
3 days ago
View on Instagram |
3/9
I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages! I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂 Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference! ———— New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and peculiar travel destinations and encounters!
4 days ago
View on Instagram |
4/9
True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!! We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian. Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that). And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me. So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs. I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now! So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com ! My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂 Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!! If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with! ———- This post is about: Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
1 week ago
View on Instagram |
5/9
A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes! I cried even more after that, it was one of the most magical moments of my life! This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up. There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com! Is this anyone else’s dream? ——————- For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum! Please follow me here for expert travel tips and wild stories from the most unique places on earth!
2 weeks ago
View on Instagram |
6/9
Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳 I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice! The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms! But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩 Should I post room tours of them? All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!) Also I need to know who would love this and who would hate it, am I the only one?? 😂
2 weeks ago
View on Instagram |
7/9
10/10 the best self defense lesson and stress relief retreat ever in Fukushima, Japan 🥷🏼😂 You can take samurai lessons with a real life samurai (and famous youtuber) and then practice on the cardboard “enemy”, and later go steam it out at the onsen! Full info and itinerary on my blog, including how to book it! There’s not many tour options here in Fukushima so the best option is to get there by car 😬
3 weeks ago
View on Instagram |
8/9
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day!

I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo.

How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm)

So I guess I’ll just keep my memories in my mind and share the tips and pretty photos!

And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂

Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving!

Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬

#japan #samuraiclass #japantips #mylifesatravelmovie
I hate that IG has changed so much that each of these photos can’t have their own individual post. Or should they? I think they should, but IG literally says to do Carousels and Reels…then I end up not posting so many unique moments, that I once used to post individually almost every day! I miss those days and I’m so grateful I started all of this when a single photo post was all you did…a thousand words in one photo. How do I even explain what each of these photos held? I can write it on my blog but 🤖 will just summarize me in the search results. I can spend hours making a reel, only for the system to analyze it’s not interesting enough ugh because not enough people watched past 6 seconds (yes that is the current algorithm) So I guess I’ll just keep my memories in my mind and share the tips and pretty photos! And keep trying to add in those BTS moments, like the last one, which is what we were actually doing most of the time 😂 Definitely a major highlight of this #fukushima trip was the Samurai class and the onsen town, I’d go back there for both! All of I was very stress relieving! Anyone missing the one photo post days? Or wishing they could take a Samurai class right now? 😬 #japan #samuraiclass #japantips #mylifesatravelmovie
4 weeks ago
View on Instagram |
9/9

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