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What to Wear for Gorilla Trekking -Packing List

Alyssa Ramos

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No joke, I had no idea what to wear for gorilla trekking, and luckily one of my guides mentioned it before I left for Africa. He literally said “Oh by the way, don’t forget trekking pants, long sleeved shirt, and long socks.” None of which, I had planned on packing!

what to wear for gorilla trekking mylifesamovie.com
Thank the universe that one of my guides texted me what to wear for gorilla trekking a few days before my trip!

So like usual, I immediately started binge-searching on Amazon to find the items he had recommended. I got them all delivered just in time (barely), and so I have linked them all below, plus some items I recommend as well!

Full disclosure, I get a very small percentage of sales from Amazon. Howeverrrrrr, if you want to help me out, please consider buying something from my shop on here! Your purchases are what helps me be able to post free guides like these!

If you’re planning a gorilla trekking trip, be sure to check out my post: Guide to Mountain Gorilla Trekking in D.R. Congo in 2023

Here’s what to wear for gorilla trekking!

What to Wear for Gorilla Trekking: Trekking Pants

Thank the universe that one of my guides mentioned last minute that I needed “trekking pants” to do the gorilla trek. Otherwise I probably would have only packed leggings which is what I normally wear for hiking. But trekking and hiking are different! Trekking involved walking and climbing through a lot of bushes!

Trekking pants are durable yet moveable and comfortable. They can also be cute, like the ones I found. The goal is to protect your legs from getting scratched! If you opt not to wear leggings underneath, you’ll need to pull your socks up over the bottom of your pants to avoid getting…ants in your pants! Ha!

PS: I do not recommend wearing heels for gorilla trekking, although it would be very hilarious to watch!

Moisture Wicking Leggings

To be honest, I wore leggings under my trekking pants because I was freezing the morning of one of my treks in Uganda. But they ended up also being super comfortable, and convenient in putting the socks over them instead of the pants!

Moisture Wicking Long Sleeved Shirt

Your arms are just as at-risk as your legs are during the gorilla trek! There’s sticks and thorns sticking out everywhere, plus some plants are poisonous!

Usually it’s cold in the morning, so you’ll want long sleeves anyway, but you will also get hot once your body starts warming up with the hike. That’s why moisture wicking long sleeved shirts are your best bet.

Light Raincoat

Depending on what season you go in, there’s a good chance it will rain at some point. I went in dry season, so it didn’t rain, but I wore the raincoat anyway for warmth and better protection of my arms.

Be sure to get a raincoat according to what season you go in! If you’re going during “winter” rainy season, get a thicker raincoat!

If you go during dry season like I did, opt for a thinner one! PS make sure they are waterproof, NOT just water-resistent. I made that mistake and realized it after getting blasted by a waterfall in Uganda.

Moisture Wicking Long Socks

You need long socks in order to pull them up over your pants (or leggings). Again, to keep ants out of your pants and boots, and also to protect your ankles. 

As you trek, your feet will get hot, and/or it may rain, so getting socks that absorb moisture is of course ideal!

Hiking Boots

A few people questioned my hiking boots (they have a slight heel), but I honestly trekked better than the rest of the guests in my groups! Wear what you’re comfortable with, but be sure to break them in before you go!

Definitely aim for boots with a good grip on the sole, and preferably that are waterproof!

What to Wear for Gorilla Trekking in Dry Season: Brimmed Hat

While I definitely wore my hat for aesthetics, I found that it also sheltered me from head-level branches and plants! Doubly bonus!

Mine were hard, rimmed, Panama hats (hand painted in Mexico, NBD)!

Hiking Gloves (Optional)

I had no idea bush gloves were a thing until I saw people wearing them on my second gorilla trek in Uganda. Actually I only noticed them because my hands were freezing, and I said I wished I had gloves, and my guide laughed at me and said they were for trekking, not warmth.

So anyway. Bush gloves are a thing! Well, I geuss they’re called trekking gloves, but I like bush gloves better. I will definitely get them for the next time I go though, because I found myself grabbing onto a lot of branches, bushes, and even the floor a few times!

Casual Clothes

Natural Bug Spray

While there are NO mosquitos in the mountain gorilla trekking areas, there are other kinds of bugs. To keep them away from you, I’d recommend a natural, deet-free, lemon-eucalyptus bug spray!

Sometimes bugs like to attack your face, so if you can put some on your face great, just be sure to test a small area first! It slightly burned mine but there was no reaction.

Reusable Water Bottle

Be sure to bring plenty of water, because the trek usually goes get a bit strenuous! Also try to avoid using single use plastic bottles by bringing a reusable one, and asking the lodge to fill it up for you using their filtered water.

Natural Sunscreen

As someone newly in my 30’s, AKA newly highly aware of sun damage, I’d recommend sunscreen for any time of the year that you go.

I also always always recommend natural or nature-safe sunscreen, so that it doesn’t damage the environment!

Hiking Stick

If you think you’ll need some help with the hike, you can bring your own pro hiking sticks. OR, you can just use the natural ones they’ll give you once you get there!

In Congo they have hiking sticks that locals carve and sell for $5! You might need to cut it in half to take home, but the money is very much appreciated!

Biodegradable Wipes 

DJI Pocket

The DJI Pocket is easily my new favorite camera. Both for adventures and literally any time. I use it mostly for video, because the small handheld gimbal makes super smooth, professional looking photos.

It also shoots in up to 4k, can zoom in and out, and has cool features like Face Track, which keeps the camera on your face no matter where you move! It can also take photos, and has a touch screen!

Sony a7iii + Lens

For those of you looking to get professional photos, especially up close of the gorillas, I usually recommend my Sony a7iii mirorrless camera. 

In Congo, the gorillas were close enough, and out in the open enough, for my 24-70mm lens to work perfectly. But in Uganda, they were farther away, and mostly trying to hide in bushes, so you would need a lens that zooms farther, like a ***>

iPhone 12 pro

To be completely honest, I used my iphone 12 pro for the majority of my photos and close up videos. It zooms 6x for video and 10x for photos, while mostly keeping the clear quality. It also now has a zoom out feature!

I hear the new android phones have an even better zoom and are even more clear, so if you’re not a die-hard Apple user, I’d suggest an android over iphone for camera quality!

Portable Charger

You’re probably goin to be using your phone a lot for photos and videos, so bring a good portable battery so it doesn’t die!

The one I found gives about two full charges, and comes with built in chords for the three main types of chargers, so you don’t have to worry about remembering the chord as well. It also has USB outlets though in case you want to use the chord anyway.

What to Wear for Gorilla Trekking Photos: A Local Outfit!

what to wear for gorilla trekking
I carried this locally made dress in my camera bag, then put it on over my trekking clothes for photos!

One of my travel signatures is buying locally made clothing in local styles, and wearing them in epic places in that destination. Congo and Uganda were no exception!

You can buy a local dress or shirt, pack it in your backpack, and put it on over your trekking gear! 

Be sure to tag me in your pics (@mylifesatravelmovie) for trend credit and so I can share your photos on my account!

What to Wear Gorilla Trekking: From MY Shop!

As i mentioned, most of the above products are from Amazon, and I get a very small affiliate commission from them. BUT! If you really want to help a travel gal out, please consider purchasing something directly from my shop! I get to keep most of the proceeds, and that helps support me being able to provide these free guides for you! Thank you!

Click here to view my shop!

Please don’t forget! I work extremely hard to produce these free travel guides and posts! If it helped you, or you enjoyed it, PLEASE give it a share on social media, and follow me to keep up with more posts! You’re two minutes of effort truly helps keep my business running! Thank ya!

xx, Alyssa
Your ultimate guide for what to wear for gorilla trekking! This complete packing list has every necessary item for mountain gorilla trekking in D.R.Congo, Uganda, and Rwanda! From Trekking pants, books, and hiking sticks, to my most highly recommended camera gear for capturing photos and videos of the beautiful mountain gorillas! If mountain gorilla trekking is on your bucketlist, check out my other guides and posts as well!     #mountaingorillas #gorillatrekking #bucketlist #bucketlistideas #packingguide #solotravel #drcongo #uganda #rwanda

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Alyssa Ramos is one of the first original travel blogger/influencers who helped normalize solo female travel. She’s been to 146 countries so far, plus Antarctica 4x, and all of her tips are on this blog!

@mylifesatravelmovie
Alyssa Ramos MyLifesATravelMovie

@mylifesatravelmovie

Living like My Life’s a Travel Movie ✈️ 146 countries (solo) & counting, all my tips on MyLifesAMovie.com! GroupTrips: @mylifesatraveltribe
  • I got off the plane in the wrong country in Africa and almost got left in a small remote town with limited flights 😬

What had happened wasssss…I was flying from Zanzibar (Tanzania) to a country called Burundi but was not aware of a quick stopover, so when we landed, I saw a welcome celebration, assumed I was in Burundi, then got distracted watching the ceremony and didn’t realize my hosts weren’t there…

Luckily, an airport worker came to find me, it wasn’t hard because I was the only foreigner there, but I accidentally made the whole plane wait an extra 20 minutes 🤦‍♀️ 

Cool experience though! However if I had realized I was in the wrong country, I would have had a panic attack.

How bout you?

———————-

For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
  • Fact: when I was young, I never thought I’d get to leave the country. I grew up with hand-me-downs and free-or-reduced lunch (iykyk), with a hard working single mom and 3 other siblings. 

My favorite movies were any Disney movies with animals, and of course, Free Willy! 

I used to dream of seeing those animals in the wild…and when I grew up, I learned the motto “Dreams don’t work unless you do”, worked my butt off, built a successful travel career, and now get to see alllllll the animals!

So if you’re thinking “she’s living my dream”, remember, it was once mine too, and if I can make it happen, so can you!

All of my travel tips and itineraries for these places are available on my blog - mylifesamovie.com !

They are all ethical animal encounters, and the responsible tourism to see them helps protect them against poaching!

Locations:

- Orcas in Baja, Mexico
- Elephants at a sanctuary (formerly used for riding and saved now, please don’t ride elephants!)
- Lions in the wild of Serengeti

Any other animal lovers out there?

————-

For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
  • As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
  • Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them!

I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁

I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, 

Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
  • I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂

Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights!

Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!!

I’m already planning to go back to China. I love it that much. Have you been? Wanna join us?

————-

For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
  • I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages!

I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! 

Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂

Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference!

————

New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and  peculiar travel destinations and encounters!
  • True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!!

We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian.

Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that).

And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me.

So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs.

I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now!

So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com !

My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂

Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!!

If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with!

———-
This post is about:
Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
  • A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). 

Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes!

I cried even more after that, it was one of the most magical moments of my life!

This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up.

There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com!

Is this anyone else’s dream?

——————-

For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum!

Please follow me here for expert travel tips and wild stories from the most unique places on earth!
  • Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳

I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice!

The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms!

But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! 

Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩

Should I post room tours of them?

All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!)

Also I need to know who would love this and who would hate it, am I the only one?? 😂
I got off the plane in the wrong country in Africa and almost got left in a small remote town with limited flights 😬 What had happened wasssss…I was flying from Zanzibar (Tanzania) to a country called Burundi but was not aware of a quick stopover, so when we landed, I saw a welcome celebration, assumed I was in Burundi, then got distracted watching the ceremony and didn’t realize my hosts weren’t there… Luckily, an airport worker came to find me, it wasn’t hard because I was the only foreigner there, but I accidentally made the whole plane wait an extra 20 minutes 🤦‍♀️ Cool experience though! However if I had realized I was in the wrong country, I would have had a panic attack. How bout you? ———————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
1 day ago
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Fact: when I was young, I never thought I’d get to leave the country. I grew up with hand-me-downs and free-or-reduced lunch (iykyk), with a hard working single mom and 3 other siblings. My favorite movies were any Disney movies with animals, and of course, Free Willy! I used to dream of seeing those animals in the wild…and when I grew up, I learned the motto “Dreams don’t work unless you do”, worked my butt off, built a successful travel career, and now get to see alllllll the animals! So if you’re thinking “she’s living my dream”, remember, it was once mine too, and if I can make it happen, so can you! All of my travel tips and itineraries for these places are available on my blog - mylifesamovie.com ! They are all ethical animal encounters, and the responsible tourism to see them helps protect them against poaching! Locations: - Orcas in Baja, Mexico - Elephants at a sanctuary (formerly used for riding and saved now, please don’t ride elephants!) - Lions in the wild of Serengeti Any other animal lovers out there? ————- For anyone new here: Hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations and animals! My goal is to inspire you to travel off the typical path and to shatter negative stereotypes about “dangerous” destinations. Follow me for expert tips and inspiration!
3 days ago
View on Instagram |
2/9
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?”

My answer is usually, “The next one!”

But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics!

Please read the caption of each for the country and why it shattered my expectations! 

My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! 

Thank you, as always, I appreciate each and every one of you who has followed my journey around the world!

—————

For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! 

BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it!

CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past!

SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
As I approach my 150th country and 12 years of continuous travel, I’ve decided it’s time to start reflecting back on all of these extraordinary places and experiences, and what better way than to finally answer the top question I get, “What’s been your favorite country?” My answer is usually, “The next one!” But now it’s time to go more in depth! Every week I’ll be posting what my favorites have (and have not) been, but in a variety of topics! Please read the caption of each for the country and why it shattered my expectations! My passion has and always will be photography and writing, so please let me know if you enjoy posts like this one, and also any “best or worst” topics you’d like me to cover! Thank you, as always, I appreciate each and every one of you who has followed my journey around the world! ————— For anyone new here: Hi! I’m Alyssa Ramos, one of this generations’ most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far, and Antarctica 4x over 12 years, with a passion for shattering negative stereotypes about women, animals, cultures, and countries. My goal is to inspire you to travel off the typical path. Follow me @mylifesatravelmovie for expert tips and inspiration! BURUNDI — This has been one of my favorite “hidden gems” in Africa, and it completely shattered my expectations (even though I got off the plane in the wrong country trying to get there)! I was shown around by locals, who took me to an incredible waterfall, a drum ceremony, and then they invited me to a wedding!! It’s been one of the most real, unique experiences I’ve had, and I’d love to talk more about it! CHINA — My current fascination is exploring as much of China as I can! After a bad experience in my early travels, I finally returned with a lot more travel experience, and absolutely fell in love. China is truly ahead of the curve, and as they say “living in the future”, but I also loved that I could still experience a lot of their traditional past! SAUDI ARABIA — before I got stuck in the woarzone earlier this year, I traveled solo to Saudi expecting difficulties and judgement. Instead, I was treated with respect, and I
6 days ago
View on Instagram |
3/9
Am I afraid of Orcas? More like obsessed with them. I WISH they’d pop up when I’ve done the Polar Plunge, but so far they’ve only ever approached our small boat in Mexico, where we were permitted to follow regulations and swim with them! I’ve done the Polar Plunge in Antarctica 3x and once in the Arctic, Orcas are always possibly present, but I know that humans are NOT part of their diet. We probably have too many toxins, chemicals, and damaged livers for them. 😁 I’ll be repeating both activities soon, so if you’d like more info on solo travel to Antarctica, the Arctic, or swimming with Orcas in Mexico, (OR joining one of my community’s expeditions there) drop me a comment and I’ll answer, Or check out the links on my profile for all of my global travel tips from over 143 countries and 12 years of traveling!
6 days ago
View on Instagram |
4/9
I’ve climbed Kilimanjaro and Everest Basecamp with no fear of heights issues at all, then I got to China and suddenly developed jelly legs and vertigo 😳😂 Out of the 145 countries I’ve been to so far, China by far wins for most extreme adrenaline activities, especially at extreme heights! Everyone does them so casually there too, even in dresses like me, so maybe I’ve found my adventure people!! I’m already planning to go back to China. I love it that much. Have you been? Wanna join us? ————- For anyone new here: hi! I’m Alyssa Ramos of @mylifesatravelmovie - one of the most traveled and most experienced solo travel women in the world! I’ve been to 146 countries so far over 12 years, and love rare destinations, and my goal is to inspire you to travel off the typical path. Follow me for expert tips and inspiration!
1 week ago
View on Instagram |
5/9
I bought a new phone in China bc you get a decent tax refund, but soon after, it started talking to me in Chinese, and then people started calling it and sending text messages! I honestly felt like I was in a movie, where you find a phone and then suddenly you’re forced to carry out some crazy mission or something! Turns out, for some reason, the girl who sold me the phone put her own SIM card in it to activate it (no idea why), and it was all her friends calling her. 😂 Anyway, FYI you’re NOT supposed to open any tax refund products from their boxes before you leave the country! And you have to get the papers signed/approved BEFORE and after customs! Makes a few hundred dolla difference! ———— New here? Hi! I’m Alyssa Ramos @mylifesatravelmovie, one of the world’s most experienced solo female travelers who has been to 146 countries plus Antarctica 4x. Follow here for bucketlist and peculiar travel destinations and encounters!
1 week ago
View on Instagram |
6/9
True story: I did not speak any Italian (besides ciao, grazie, and vino) and my husband didn’t speak any English when we first met!! We used translation apps and some Spanish (he understands because Sardinian sounds similar) but when I first moved here, to a small traditional town where not many people speak English, it was very, very evident that I needed to learn Italian. Knowing Spanish didn’t help me. The conjugations are completely different and so are most words (dislike when ppl assume I learned bc of that). And full immersion didn’t force me to learn either, bc my ADHD would just tune out. Apps also easily bored me. So I looked up online tutors and found Preply, which has thousands of real humans to teach you face to face online, and they can customize your lessons to your learning style and needs. I’ve been doing Italian lessons twice a week for almost 3 years now, and the online tutors are the main reason why I can speak conversational Italian now! So if you dream of meeting your partner randomly in another country, or planning to move abroad, and you want to learn the language (or just want to learn one for fun), check out my blog post and please use my link on there for a discount and affil for me! Mylifesamovie.com ! My current tutor Lara is amazing, she does my Italian lessons also in English and Spanish so I don’t forget my native tongue! Also doubles as an unofficial therapist 😂😂 Last, let this bring some hope and inspo to my fellow solo female travelers! If you haven’t found your partner yet, he may be waiting for you in another country!! If you’d like to see what my life is like, married and living on a vineyard in Sardinia, tap the account at the top that I shared this post with! ———- This post is about: Moving to Italy, learning Italian, living in Italy, married in Italy, life in Sardinia
2 weeks ago
View on Instagram |
7/9
A pod of 15 Orcas surrounded our small boat in La Ventana, Mexico… my reaction was squealing like a child and I even cried a few tears (don’t tell anyone). Then, after careful behavioral assessment by our marine biologist guide, we were given permission to swim with them for about 2 minutes! I cried even more after that, it was one of the most magical moments of my life! This was an ethical Sea Safari trip with an experienced, animals-first, women-run company. Orca tours do not exist since you cannot predict when they will show up. There are also many rules and regulations to keep this safe and ethical, so please check out my other posts about it, and for info on how to book this trip, search “orcas” on my blog - mylifesamovie.com! Is this anyone else’s dream? ——————- For anyone new: Hi! I’m Alyssa! I am one of the first OG solo female travel blogger/influencers who started traveling 14 years ago and hasn’t stopped! I’ve been to 146 countries solo so far, Antarctica 4x, climbed Kilimanjaro and Everest Basecamp, and my hobby is swimming with apex predators. I’m from the U.S. but moved abroad many years ago, now I live part time on a vineyard in Sardinia, and Tulum! Please follow me here for expert travel tips and wild stories from the most unique places on earth!
2 weeks ago
View on Instagram |
8/9
Everyone raves about the viral Storm Spa in Chongqing China being so cool but meanwhile I was on the verge of a panic attack in there feeling like I fell overboard during the Drake Passage 😳 I am still unsure why an extreme storm was chosen for a spa…but I can at least say the beginning where it’s sunny, and the end where there’s randomly northern lights, was nice! The ROOMS of the hotel where this spa is at are incredible though! They’re the also-viral ones where there’s a huge clear pool in the rooms! But fun fact.. it’s not a full sized hotel…they only own a few floors of a skyscraper, which is genius bc they can spend less on maxxing out the rooms and still get booked out! Oh and the Storm Spa session (30 mins) is included with the room! And the sister hotel includes a photoshoot 🤩 Should I post room tours of them? All of the information for these viral Chongqing hotels and also Chongqing cyberpunk city in general are on my blog, including the CORRECT links to each hotel (online it’s very confusing bc they all have the same name!) Also I need to know who would love this and who would hate it, am I the only one?? 😂
2 weeks ago
View on Instagram |
9/9

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